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Բ׷EE׷Ů 

 

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гɹѧ־ͼγ̵ 

ΰ˱İ 

Υɹ۵ĳɹ 

 

 թƭ󣬴ħ 

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ҵϷƭ 

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ƭ 

 

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һƵǧ 

 

 

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 ¼ ֮ҿ⵳ܣ 

 


ǰ  

 

 

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ԱᣬȡǵǰʮλԱϰ
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ڶ꣬ͬȴᣬ½Щ
Ա̨ϰ͸Ʒ̨ϰͬ
˵Ҫʽҿ֧Ǯ⣬˭
Ըнعʽ𣿡˵꣬ü׺
סϣȫûлرܣݵ˵
Ը⸺ȫΡ 

 

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Ա룺ѽΪʲôûϰ⣿һ򵥵
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Ƿ֣ԭǴ̶ĨEE 

 

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ҪһƽˣһҪѧῴεľ磬
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һ ɫǻ 

 

 


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Щ˿ܻܺ棬ΪʲôҪáɫաô
ӵΪ⣿𰸺ܼ򵥣ΪСơܻȥ
ɫܴڽӴԸҪл֮ʿ
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󷴸еĻȰвοѧ
˹壨Abraham Maslowۡ 

 

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ƽƽľƽƽİ飬һEE 

 

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ˣûܹߵȽȴԼľдԼ
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칫ڣϰɫڵ˰Ĺסܵ
εսգͺ书ǿĽ֣˵ɱ
Ԛlȿ׽ΪʲôҪԸ˾ȥԭϣ
ΪҪŽӦȴҪԭԲŷԸ


˾²ȹȥԭػϰ˾һֱһֱ
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Сϰ壺ѧνƶгġ֮֡ɣ
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Ϊܶϰӵмľ飬Ҫ־׬Ǯ϶
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ĳеĿλӾҡͷ˵㻹ҪСʱ
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ҪļֵͲήͣҪġһ񡹡 

 

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һ£Ů˱ȡЦʱֺֺЦ״̬
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һѧ飬һȺѧעһ΢˷
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ؼʵڽȥʵˡĳЩ˽ȥԴֱ


ķʣ´ѧΪҩЧ־壻һ΢ӵ
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ЦݵԣѧǵӦǴĴ󶯡 

 

鳡־а취΢Իת 

 

 

ת޳ɰ 

 

һĺúܵĻǵϴԣԼӦҪչ
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ƣ 

 

أȻúһһʼͻ
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ˡ 

 


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ΪһֱȡЦŲϷ𽥻϶
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ΪְְֹȨı˼룬ᱻЩ
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ɹ־ 

 

 


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ҵһλ־ᣬԼ⽲ø
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⣬羡ķ⣬ʡʱ䡣 

 

ҪԼġܡȽҪǡ⡹Ҫ 

 

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֣һСýֺͷˮУĻͳ
ٰѽֺˮУһһȥϰˮص¶ȣ֮


ˮϨEE㵽㹲Ҫ߷ӲϰӾе
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ڶ֪еˮ䣬㲻ܡӾ
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ڵӾӾˡǳ˵磭̫עظ
ܣ 

 

 

еĶƷ 

 

עظܻļγ֮μߣи
ǵģSeminars JunkiesJunkʾJunkiesǶ
ӵݴʡ֮⣬˵Ͽϵ񫡹ɲ
ףһзڵȻѧƷһ󣬶Ʒ
ͷԼĳЩضȻѧƷԲŻƮȻ
ɵĸо 

 

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ظ 

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ΪʦҪǱĸأ
;ܺȻѾͲˡ 

 

˴ʦļȥ壬ȥܶǵҩ
ʼ˺͵ýܴʦشŻиоأ
Ҫ޴ˡĴأΪͬһʦˣ


ûǰ𺳣ھ͸ҪһλͬĴʦ
㼤ˡҲǴ⣬ΪгϵޣӦҲ
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ģ 

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顣鲻ʱԲͺŮҪ
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ҲŮһҪкܲȡжҪ
ϵҵѧϰ 

 

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Ȩı 

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¡ 

 

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ġ 

 

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ֱı䵽ɹΪֹǣҪı䵽ͬʱʲôжϣ׼
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ȻܹѼ䡣һϸǵϷ
UδĲݡһ
ҪʱֻҪָͷ幥ߵ
λͻп졣ôⲿӲأʵ
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ؾǣպ̿ԹջƵǧ򲻿Թ
԰ޱĹһҪϾеģ
˿̿ճɺɫɫ˭Թ
𣬵վ𡣹ʱҪ죬𼱵Сĵ
ҹλûиޱ˵ҪۿϷ
ҿ̿𣩣ІCool MossҲû
ҲЩͯȼɨһˣ
ǧȼ̶һطա 



 

ʵ˵ȶȡγϻĴҵ֮׬
Ǯδͻƣǿϵѡ˷˹
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ģеӽĿ־ءFear FactorеĲ
ײֳԴͻԼǲ;߱ǧԪ
Ǳ𣿡 

 

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ı䵽ʱܼ򵥣Ʃ磺İݷãǰķٷ
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ݷõļɼ¼ڡϴԴߡһУ 

 

 

ûõĳǻĵ 

 

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Ŀ꣬꾡ļƻ̬ȷĹ㲻ɹΪ
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EEƸ۵Ĳ𣿽ջǰ
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ǧԪǮȻʱһҪĳ⣬
רһĲŻЧ㲻ɹĻ
Ϊ㻹⣬񻹲У 

 

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ϹǵĿγ̵ˣ֪ǲҪѧԱǺںšſ
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Ҳ滨УŪֿЦЩγǺԵó
衢ſʱ䣩 

 

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DISCOÿѹϿ쿴Ƭһѧִ


ָĽŵװĦʦҪЦǳ۵DVDؼҿЩ
ȽʵʡܶûΪʲôЩҪ滨أȶ
ǫRBill GatesҼýܲӢݽҪ滨е
ǲᣡֻʵݺ˼άǻ
ݽǵݽݾһԭӵըͷԣȻ
㿪϶ 

 

 

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ЦǣѧԱǣγ̸ıǵļֵۡ 

 

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ЧҲǳ̴٣˶Աڱǰ̴ҩһҩ
ʧ֮󣬼̴ԭΡҲ˳ԡΰ硹գһ
һּٵ۷硣۷˶ѪҺѭãŻУ
һ彡ġЧá 

 

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ᡸáı˼ֵۣƽٽй
˷йƺˡıˡַӦйЧӦ
Catharsis̴ʱҵйһ̣
ҲȫˣǸоʹһģһֿγ̺
ĺôʹʹһй
 

 

ĸıֵأһ
ѣڶ͸ԡ̳ͨ鳡ϵϷ
򣻵ͨһڶøӳ졢ء 

 

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ȴСĴһڽ̸㣬ҲСĵŵ
ܻһϰˡ 

 


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ɹǮˣʥĳˣ 

 

˿Ͻһ˶Ը㣬мֵ
¡һ˶˵ºÿֱиСָŹ
˵Ϊʲôû·ʵȻ
ָһ̴ҶΡҲᾡǵг
Գɹ˼һ㣬һһָ 

 

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Ʊж񱨡ֻеڿͳʽӢ
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̬ȷ 

 

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ʦأϣԡ˼¸һ飬һŶ¡
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߱ʮʡѳɹˣΪ˻ʥˡʵ
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ӡӶൽڳֳ⣬Ųˣ۾ſ
ĵӣŵ绰ҽƶСҡʱ
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ķҲΪ˷ǳɹǷΪʮ
桢̬ȷɹأ 

 

 


¼ʹĳͷϵĹ⻷ 

 

ǷǳΰʷСѧѧĽ̿α
м¼ǷôΰҪ
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ʵһˣд󲿷ݵķר
Ȩģʷࡣ 

 

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šоѧҹƹó֮ĲƲܶν
רȨ˾˾ǮͶڷǮҪ࣬
һƶϴ޷ĵ³ 

 

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еӢۣ湻ĹڡҪϢǣɹѧ
ʥˡ 

 

 


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˵һ˹Nikola Teslaŷݿѧһ
˹š˵ͷԱ𵱴κһ
࣬ĶǸʱûж˽⡣һ
ǣлڵңشʾľ²
ӿʱǾȻֶʲô; 

 

Ƕ֪ܰ׵紫С˹Ϊش
ĵԴҲ鳢԰ѵеĵԴݵʱĿ
ѾӽɹΪǼһϰمյ׵ӵ
黹ʧˣʧܵǿ̣еĵԴ
жϡΪֹظ飬ɴ˿ɼ˼Ƕ
ôļʱļˡԼ˵תͶ̥
Ҳš 

 

ΪֹѧһıʼǡЩ߿ܻ
ɣΰΪҲû֣ 

 

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̣ʱİǼ֮˲ģΪ̫
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רȨ߿Ѳ顣 


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˹ŷ֮ǰѾĴǳ
ĽʱѾ˷DCDirect 
Current˹һоACAlternative 
Current˫̰Լо뷨߰
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ȴAC۲̫ʵ֣ΪԵʱĿƼ˵AC
Ŀʵ̫ңԶˡȻˣǱŹһԵ
̬Ӧ˹˵ɹзACĻҾ͸Ԫ
Ϊ͡ 

 

˹ҲǳĿģðĲ 

 

 

 

 

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˹˵ֻһЦѵû˵Ĭ𣿲
Ըнˮ 

 

˹ĻһĽӢżԭ


Ǹƭӣ˹һеΣŰ¶Ŀ
ˣ 

 

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AC糧ڣͶʼĦJ. P. MorganԸЭз 

 

 

ڰﵽ 

 

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ACСèСССи
ACΣաǣҶʾģʹС
ڻǺAC 

 

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ĵֻǶС֮Свûм
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ðڵžԼ÷ǳݡ
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ʷͼô֪ġ֮ǰΪ
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棬ԶгǿʳϷ 

 

гɹѧ֮ԻЩ񻯣ͬʱͯʽĳɹ
ģʽΪǰˣѧ 

 


Υɹ۵ĳɹ 

 

 

ڽ̺Ϳѧֲĳɹѧ 

 

һгɹѧһЩڽٺţ̬
ĵشˣȻͻáֻҪǿҵ
ģмᶨĿܹ꣬ĿӾ
Ұʾȣһɹֵϣ
ɹѧ˳ΪP.M.A.Positive Mental Attitude
̬ȡ 

 

ǻѳɹѧһſѧɺܼ򵥣Ϊװɿѧ
ǾͱȽ׽һСͬʱָ㽲
ڵ治Universal Law㲻
£Ͳܳɹֻڽǽġ
ìܵĵطѧͲĻͲǿѧ
ˣ˼ġѧǲģ 

 

 

ѻƷ70ĳɹѧ 

 

ڴѧ̵ѧĽڣֻҪ̿γʮ꣬ῴһ
ѧ̿һЩۣÿʮʮҪд
Ҳ˵ѧǻ᲻ϵıƷģ簮˹̹ѧ۾


ţٵѧѧûġڿѧһкڰ
ѻı۱ƷΡ 

 

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Ƿһֻѻǰ׵ģȫѻǺڡ۾ͻᱻƷˡ
Ҫһֻѻ̬Ҳд
ɹ 

 

 

񶾵ͷɻڴ³ 

 

ŴҶǮˣҲǮˣҲ
ǮˡһֻѻǣûǮƲû
ֱӹϵ 

 

ֻ۵ΪһǮΪǰʩ˲
ˣһƱһ˰ۼ򵥻
͡ 

 

ӵһΪõЧ෴ģи
ͷҲûһЩʱ򣬸ͷ
ɹ 

 


⻰ 

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ûȻ׵Ļ׵ĺӾͲܻʹǧɥʧƲ
Ҽ֮ҵĸĸ׵ĺɱ
ҳ󷢷ͼǿΪؾר׽ǿ
ǧ˵ĲEEˣй»
أ 

 

۸ӵеƿܻɶ񣬶
Ҳܱơ 



 

 

ĸʹ 

 

һҵڵһοҵ˵᡹ʱ֪ͨ
еμӡʱߵ㣬Ȱȣȵŵ룬
֪ˡĵ߻Լķ䣬;ر̫̫
ڷԼʹеѣ
Զǵ⡸һΡ 

 

ڴҵﵽλ̨ݽʱû
Ą̊́µڷһΡ龰˵ںλ׼
ϣ֣ȴһҵʱñе
ʧͷŭEE 


˵һ죬ٰһ¡ص¶ɶԣ
μӡɶԽе߳ʱһֱȻ
һ˷磬һֱֱ̫̫ڿնʮ
գÿʱ׼˷˵ܸлҽݰ٣
֪λǲǵã¶ʮһߵһ
𣿨EEһΣҲгȴһ˶
û֨EEֻҪԶǵһEE漴
ָ 

 

 

ɹߵа 

 

гɹѧкܶä㣬ǽһҪͷѸ
ͷģҪԭеˡΪֻҪֿ
֡ľͻɹ 

 

ܶǳɹˣٶһЩ̬ԸҲ
ȱݣΰʥˡǵĹ۲죬ֵЩ֮ɹ
ˣֺͨҪԸĸһ˶Ϊܸ
ģֻһġǵȨıγУѧԱǾ
Ľ˵пϵĸоһҪĸԸǡ
Ϊġ 

 

ŴҶԼԼ֪ܶĳɹʿǳң
磻ȶǫRBill Gates˹George SorrosγϨEE


ǼƻδӣаԸд鹫
 

 

 

쳣ˣΪΪĳɹ 

 

Ƿǿҵ󣨾ģᶨĿȷһ
ɹأҲȻ󲿷ǿҾҪɹˣ±
ɹʵ̬ҲһŵĹؼʱ̣Ը
Ҫڶֻѻ 

 

ȫеĵŮգJ. K. Rowlingǡء
ߡдءʱһ㶼ǿңֻ׬
άȫְдѾ͹ˡҲԼʧȥģ
ҲɹԼǷ˻ȫûҪ׬ôǮ
ҲûоҪ׬ôǮûĿҪ׬Ǯȫ
һңĳɹ̬ûϵ 

 

ʱǴдһ顶ϴԴߡʱҲȫû
ǿΰĿꡣʱֻҪѹȥһЩͼ
д£ڶʮ¾յһ
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ߣһ̨룬Ȼݽߣ˳һ
ɡ 

 


ҷǳ⵱ҲʲôΪǿ
ǵݽļʱЧӦǰҲ
ûǵݽкõķӦ𣿵ǻǱŹҾһԵ
̬õȥû뵽ǵµϳ
а񣬻ĵһĴֵķֵҵԱ
ǣǵ龹Ȼ͵üΣǼȿֹģ
ǿĵıȽ϶һ㡣ȫûǵ飬
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һû¶Ҫڶĳа
Խ롷ҵġԡ״
ֱؽܹûи˼룬ûν
˼룬ֻǵѣ 

 

 

һҪĿ 

 

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꽫ʵ֡ÿ˶֪ÿʱڵ˶
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꣬ͬһ˽ٴȥͬĿꡣʱҪѵ
ֻѻˡ 

 

˹̹һĿ꡹ӡû¾˵һ
Ҫдۣû¡ʮǰһҪ


ۡĿ꣬Ҳûдΰֲֿۣ
ΪۣԭӵֻһѧѧԵˣ
ȤĸƷ 

 

ͬģҲûҪȨıֶε˼ϵͳֻ
ȨıӰֶΣڻ̳̽鳡ϵ
ʱ˼롹ģ뿴ǵĵһ飩ٷϹ
Ȩıγ̵ѧԺܿκεһ̸зָֺ
壬Щ԰ǰѾܶˣûи
̳ϽҲϿΣΪӵ⾭飬
ҲѾ˼һЩϿʱһ㼴 

 

⣬ң£ǱҲ֮ԣ
ʮͿʼо죬оĸƷǵֻ
ѻ 

 

ٷгɹѧģĿȷÿĿ꣬ÿ
Ŀ꣬ÿ熈Ұʾɹȵȣҽһһ
Ʒ 

 

ΪҳԶġǱѧγ̡ÿογ̽
ϣٻһѧԱнÿǲƱ
ʱ䣬ǱѧͨĩġŲ㣬
ѧ˵ǿѧҲûѧ֤ݣҲӭǱѧѧ
ƷҵۣΪͱʾиõķǱܡ
ֻѻԵպʱ 


Ȩı 

ֻҪκһѧʡܳԣͻ򲻶Ͻ
ֶΣ֪ܰģǮ 



 

ǲ˵ҪĿꡢҪԼҪҪ
ҲҪǿҪǣЩǴеȻ
̵ۺͷѧģҲϣѧԿѧ
񣬰ѧĶƷΪѾ̫ˣҪ
ñȻ죬ʱļˡҪԡ
ԡ㡣 

 

 

ԲпĻ 

 

ʱԽԽٶȣ̳ľҲԽԽҡг
ģʵǲпġǿʳ̭ǿ棬
ȻĹɣʹҲ뾡취ַ
ĵ̣յġʳǣͨ
ʵõͯõ
ͯ磬ܹ͵ã 

 

©˫ײأּֽŲ¶ҪΪ˫
βûȨֹܻۣҲ̸ʲô
ġΨһĳ·ɱһ·ȥΪǱƲ
ѵʵ 


ǲпʵʱľҲʵǽͷʿ
ѧ 

 

˿ϸʲôʵȻ̣ܲǺмֵ
£ƷǰŵĵȻ飬ǿ
ѣһڣӷǳʹҪԵĲֹ
ʹҩǳкҩ佳˸㣬ֻҪ̬ȷ
⣬ȥһɹôԷֻιֹʹҩѡ 

 

 

Ҫ 

 

һɽĽƱȴϻһغ
߽ɽȡصĻԾѻƬĵ
ȥǹȵȣ书߽ɽ
أ 

 

ʴʱҪҪ̫ʱ
ûѧʱȷʵҪأ˭ӵɱ
˭ս˭ 

 

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µսҪµ 



 

 


ΪõõΪа취а취
ΪֶΡȨıֶξ߾̳
һǡ 

 


 

 

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ħ 

 

 


ϻҵؾ 

 

 

転 

 

ٻԴԡսߡԢԹ£Ǵʱһ
нҵıʿ߳ġ 

 

ϻɭ͵Ұ֮һǿʳǴַ
һΣϻ׽һֻ꣬ϻҪѺԵʱ򣬺
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ϻʣΪʲôЦʲôʲôЦ 

 

˵ҸҸģǲҰҳԵġˣ
һڰҳԵӮˣͿ^
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ߣǰ֮ҲŲţҪһڰˣϻ
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ãʹߣǴȫ
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Խҵĺ棬ͻᷢеĶңȫ
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ҵ˾ǿֽԼҵϸ߷塣 

 

 

һǰǺĻ 

 

ϲӢ¡Թжƻձϰ壬
칤GiordanoƷƣGiordano֮
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к̨ûԸ 

 


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ɣӵдʽתٺ٣ҪҸֶ
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νɱϻ 

 

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ѵĸһ룬Ȼ̿Ӣ˵
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һɵһ⣬Ǵ󳧼ҿģ
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һλڱս׬ǮѣΪA
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ϯšڽ̡߶ֲȵĻܿسΪ


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⣬ӲԼʻԼ¿ıʿBenz
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֯ȾҪ񻰣ҵ̼ߣ
001Ȼʮλ伶ȫߣ֯ڶ


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ĶߣһΪʲô̸
ʱ򣬷˵еļֵǼٵģ 

 

 


ƭħ˵ 

 

 

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ܡһλǧһ󲼾װû
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ɱĶˡ 

 

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һǶ̫̫˵ġ 

ٷ֮ʮһԳо˵ѡ 

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˷ԣִѧƽÿν̸У
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Ȩı 

 


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ҺͽʦĳƵĳ̨彲ʦݽݽ;̨彲
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Ϻ󣬴ϰûϿΡԭģа˸
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ҵʱҶŵ绰ϰ彲ѩ
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ԣ״ϳ֣ƭһٵҪǮͨ 

 

ƭӵӢ˫Double Bind㷢
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Ϊǲܿظƭӣڷͥ۵֤ˡ 

 

 

 

 

ڶǴеˡЩһļŰ
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Ȩıγӵļ֮һԸû
ѣ˵ÿһѽһԪͿ˨EEѧԱ˵ 

 

Ǻܼ򵥵ģëմ֭ڰֽͿд
ֻҪûĿһֽǰͿдĶͻֽ
ϡܶΪһ첻£ز£Լʲôûо
û˿ƭʵԽԽΣգԽԽƭ 

 

 

׾ǻ 

 

׾תһȦ˴԰޷˵㴦
õķǼҲҪȣ
ҪĻǲҪΪҵƽ̨еľۼ߻㡣෴
ģҪǱá躹ޡУһڡ
оŻˮˮܳˣԡ֮󣬽
ԡ 


ֱ㱻һԽͻԽԽ
ԽΨһĳ·ǣȫ۹
Ϊϲߡ 

 

 

ȿѵĴ 

 

ϷǧֻҪø㡸жϡ
򽻵ԼܳԵÿļٰڳһ׼
ʹףչֳʱȿѵĴ󣬼ʹĻ
©ҲȦס 

 

ʱϲ侮ʯͷѪȫ
ӣҲͬģ˭㡸ܺʱ
һԼͷԣ 

 

˵ףƭ˿Ժܼ򵥣ָףϷǧҪҵ
ǣǵƵʱ䣬ȻΪ
亦˺󻼣׷ȣΪ֮֮¹Ҳ 

 

ôҪβŲױƭأ 

 


ƭ 

 

 

̳ϣǺƭģǾԲᱻİװ
ƭκεҵƽ̨Զֺ˲Ǻ
ǧҪѰҵЩǻ֮ززͽ
һӻңЦ󷽡 

 

 

 

 

һƭˣԸһ˫񲻿ɵĿ
⣬ܹͨ͸Ե桹ҲиĦ˹̽ͷ
ԣΣʶüָߡ 

 

ν¶ѧʣＴ¡仰Լ
ֵζ׽˼˵ֵ£
ֵ棬Ҳװסദ
Ĵ滳ɣ̫ˣԸԲȡţ 

 

ѧҵоƾְҵıܣ׾Ϳ
һûнƭЩ˵ͷڣѾÿһ
¡˵κλĿĺͶûа׳Եͣÿһ
֣Ǿͻ񾯲ɷһǳСĽ׷
ףһ֮ǡ 


ŵ㣬Ҳ㣡ǶԻԵ
жȷǳĸߣԲһ˽滰ȴǳĵ͡ 

 

˵˼ģʽΧǽָּӲΪ
ǷѡıԾ˽
ΪȻܺġǾ̽С˵ǣƲÿ
˵ĶĿĺֶΡ 

 

ǷǵǮǵˣƭֱ֣죬
Ϊκ¶븶ѪĴۡʹл֣
뵽ǣҪʲôۣıǲ
ųɹѧ־ɵһףеĸԤʧܺĴ
ۣʵѧӦκεҵ 

 

ôڶƭأ 

 

 

侲 

 

Խ侲ԽƭΪܶϷƭӵļҪ͸
ܴܵЧġ 

 

ǿγгʵһ⣺ηֶֹӰ
ƭǵĴǣһǵԷʱҪϵЩֻҪ
ϵóԷˣͲУһҪԼ


С 

 

ܸλ߻˵ǲ˵һ˵Ҫ侲һ
˵ҪС 

 

У侲һλڼôǵ
ѻͬУ޹ҵ侲ܶ˶侲⣬Ϊ侲
ûиоûġʵֻҪͷģǲ
ûֻܹѹ֡תעĳ
Ѿľ 

 

ʵҲû෴ģҶԼǷǳ
еģЦңһҿ޵ĵӰǹ鿥MiyazakiĶ
֮ȡǰǰڽܹ̽ͣ
۲쵽Լ仯Ե˶ҳʱһܹԵļ
Լĸоȱ仯һͻʱҾͻᷴԼո
Էʲôʲô 

 

Ҫɵڶ˲ѣͶֽʱʱӼԼ
仯һͻ嶯ʱҪʻԼոնԷ
ʲôտʼʱ򣬵ȻҪһѣٹһʱ䷴
ͻϰˡ 

 

ܹ׸Էֶεãԣܹ
ĲԼ仯侲ԣȻƭ 

 


ˣҪսг鳡㶼Ҫ̽ı
ԣһ˽ȥ˽ÿΪȥ
Ҫܹ˽ԼҪﵽĲɫҲָ
տɴˡ 

 

ȻҪ˽౾ԣҪ·ۣ
ۡ 

 


 

 

 ͸κ 

εĻ 

 

 


ΪʲôҪѧ 

 

 

й 

 

й̹˵Ĳ֪״治
ڡҵһЩȷŹĴڡ֮˵
йĻ͵һλʦʦֳ֣һ
ǿԿģһǿġ 

 

 

ܼľŵ 

 

һִʦӵд˵еۣܿ䣬ͬʱ
ҲܼĹڶִʦ۾ֻܿ䡣Ȼ
ʦѧķ 

 

һ£ְҵʦǷҪѧأ
һ£ܹЩεĴ壬ͬлȴֻܿ
ε磬ĽǶжϣѾռһƽ
ơ 

 

ǴΡصģǴΡֵġ 

 

Уְ̳鳡εĺ;


صʽشڣܹɡۡ͸
κΣӵеǾзǷƵǻһ
п֣пŵھ˵Ļ
ۺͨ˵ķʲôͬ 

 

Ȩı 

۲ǿ˿ǿ˲ 



 

 

ʲôΣʲôأ 

 

ҵĴʦʦʦֶҽDr. Milton Erickson 
1900-1980Ĺ۲ʵԴ˼΢仯
ɫУһڶʮСʱйΪа취
Ůµһ̣ʶʱǷл⣻Ҳܴһ
·̬͸Ǹ
ĳ˵֣ڲҪκιͨ£ҵײ
ĳĳ䣬ĳ룡 

 

ҵNLPʦѹʵDerek Balmerܹĳ˵·
̬һֶ֧˭ǹ֡עҪôû
ͬʱҲôһûҽҪȶһû
ܹ֫ͬһʱ˾ְ·ʱһûе
΢ 

 


ǲӵ칦ܣҲûпĶ
Ӧֻǹ۲ܼĳ̶ȡ
ϸ΢磬˶мѰ 

 

ĿǰһڲϵŸ˵Ĺ۲Ȼδֶ
ҽľ磬ڿŮʱѾʼܵܵ
ˡ 

 

 


еǼٵ 

 

 

û 

 

ܶΪʡζŮζ֮Ӧ
ġߴ͵ˣʵŮˣٶΪ
չĳ̶ϵǶν
ˣէ֮оΪ˵òٿʱȴʧ
Ӱ١һ˻ֽͣһŮ
ζģоУûеĻûСǻ
Ϊȡڸ˵ںӵںʱͺʦһ
ڷԲһڣˣˣ 

 

ʶںˣǵͺҸţ
Ĳһѣ 

 

ҲһЩŮ˵оֹڸսӴʱ
ദˣҲСʱᷢġںҲҸ
ţĲĸһѡϣţĲ
ĸӣֻǱѡ 

 


ûζζ 

 

λʿ֪Žζɷ־
Ĺ㹻Ƚϣֺᷢн
ζһȺǣڰʿposeΪΪԼζ
òƣʱÿλչֳһرò񣬵Ѱ
ǣȴûǵƬгֹ֡项ǳ
ۣյʱչʾζģ֮١ 

 

 

ûŮζŮζ 

 

ǰһұص̨룬ĳѡѶĿ
УΪǹʻСѡĲ
ҲϯֳͰǵӾ»ʱе
Ѹ˵ĳŵJС·ʱչֳĵŮζҵʱ
ˡۡ۲죬xǼˣԭJС·ʱÿһ̣
̹ǡزλͷԺϸ΢Ľ
Ⱥͷڲϱ仯ţ岻ڶ̬Ǿֹʱ
ûһȫֱ͵ġ 

 

Ӿ»ڳ˰ѲߵչֳҲĿ
·վ̬ߵѿͻڄxǼʧ
һ£һֽŻߵѿȹ㡢
ȼ᣿ע⵽һЩ·ͷֱֱƽ֮ȫ


ֱֻ߽ӲıĳߣеһЩ֪
ԼߵеˣϣܹЩŮζİβҰ
ڻãһ֮¸⣬Ϊȫֱֻβ
ڶǾġֲ 

 

˵ͷJСĺܶද͡Ҹ
Ҳ˳۲ʱҵߣ°
ͷϰҳңͷ΢ߡ̬һڳ
ȻչŮԵϤԭλרҵ
赸Ա 

 

Ůζߡ 

糾ζǿߡ 



 

ͨҵNLPӰѧγУܶѧԱϣյĹ
δ֫пԷʵôҪǵ
ȥһأ 

 

 

Ĵ 

 

ᵽΪʮλѡǵλ
׼ãܹһֲ©ҽܵĶ԰ظ
ΡҾĲǶԵģΪÿλϣڷԼ
ʱװøһȴҪע⣺Իһ


ǳֵõΣ 

 

λǾҸ˾ãòĺኣ
ȹھãǡ̫ڶ꣬ͬ
ܸüҵ̨룬ͬǣֻΪǼԡǾ
Сһλòǻ۲صļһλĶΪȺõ
һ˵ϲĶʵֻڱµְ־
ѣҪ̸ºǲ
ûеģƭˡҲͬë̫
 

 

עҹ۲췢֣һڶֱǣһ
ûпչ磬һõһļϲ
һڵӽĿϽܣǰȰȻ
ҨEEǱǺ͡ӱйصġڶĵһһ
λ̹ļ۽ʱ־ΰʱ
ԻĳԵ£Ҽͱ˨EEλһļ
ûء 

 

Եʱ˸Ҫҳȱݣ
Ƿȱʱʹһǳ΢С޹Ҫȱ㣬Ҳ
޷ŴٲȻʵû취ҳȱݣΪǲ
ģǾ϶һεúܺá 

 

ԣǹǵĶߣȥԡԼʶʱ
Ĭ̹Ȼķʽ͸¶ԼһЩСȱ㣬öԷ


㲻Ǹαˣܹʼ̹׺Ͷ㱶С 

 

Ȩı 

Եĸ֪һЩСȱ㣬ʹ˸ 



 

˵λǾϷĻʱλļ
Կȱ㡣ȻתĲͬڶ
ĹУȴìܵ˵Ŀβʱ˵ȥ
صķ˼Լǲӵȱ㡣˵仰ʱ΢Цһ£
˷罻һλ΢Цһxǣıȴʵʵ
سԼΪһٵЦݨEE 

 

Աһֹ˵Ĳԣһ˽ߣڹغ֫
Զ֮ǰɳڣǾͻ𺣹ؼ˽Աע⡣ͬģ
λԼѹʱͳ˱֮ǰɳڵġض֡
һ̾˵ĽʱҪһ˵磬һ
õĻᡣ 

 

Ȩı 

Լӽתɵһ˲䣬Եʧȥġ 



 

˵һ˶ϲЦԼǵЦݻϿ
ֳ֣ʹľͷЦݡ 

 

 


Цݵ 

 

ЦʱϵҪȻһ鼡
ǺգЦʱǻ죬Ҳ
΢¡𡣵ڶ鼡ȦģЦʱҲ
΢ 

 

ЦǡЦٵЦֻС°벿Ц
˼˵Цͺ۾һЦٵЦݾֻЦ
һֵףЦ۾ȴ䡣
һ˺ȴӦһЦ䡹ʱ
֪ԷӦѣǴеľƤЦⲻ
Ц 

 

ԱѵγУһѵģ°
ӣֻ˿۾Ȼֻ۾ŶԷ΢ЦҪ
ԷܵЦΪֹǲԿٲȻ
ӤѧϰĶģǵЦݣΪǵЦġ 

 

κʱ򣬵㽲һЩԷҪǸһЦ۲
ЦķӦп϶м㡣⣬ҲҪͷĶƭˣ
ЩԱںͶԷƷʱ򣬷ֶԷһֱЦ
ݣֲϵĵͷڳɽʱԷͻ׳ҿһ¡
ĵơû취ֳͼٵĵͷЦʱѡΣ
ˣ 


̳ϣ㲻Ҫ롸Ҫѧϰ
ƿءĹ 

 

 

ֵ̳˫Ը 

 

Ǻ˽ֵˣע⵽Ͻһɫ
绨ѩҹϵر̸ʱᷢһദ
ˣÿͿ񣬾еѡһǣʱ
ԳԽٵıһƵף˲
⡣ɫת֮죬֮ݣʵշˣ
ʱ̹Ȼ̸ʱ̹ȻĶ֣Ҳ̹Ȼػ㣬
̸̹ȻءεաѣԸַ
 

 

ֱ߾磬ձп 

 

ձ̳ϽΪӦĶ֡ҷ
ձ˵Ļģһǽ
ʱͻἴʱܵһεľѹȸС 

 

һ˻ֲͬ±ʱһף̸
ʱűһҵķձΪߣ
̸̸ʱ󲿷ʱ䶼һ
Ƶ΢ЦףضؼʱǾͻ΢üͷ


֮£üŵѹձ˱ĲҲ
вθУȽԣǣ浽ʱĿġͷȣ
䡢ĿơüëյĽãʵ˴۽硣
ˣǵڹġ 

 

Ȩı 

ɷǰѡġ͡շ 



 

 

οεĹ 

 

ҪѧֱЩε˿ҪѧԻ͸
εĶǣʲôأ 

 

͵ӾսʱڵĹŰ͵Σʱ
ͳޕϣ͹ŰһʮĺӷɵϷʱҪ
һս 

 

ͬЮһʣڱǹΧʱԾԱ˵
ٹҾɱ˵Ÿ˵Ļɱ
ʣͻʧȥƣҲ׿һѳǣʱ
ɱ 

 

Ⱦ˵˺ʣȻʵţŸ
һţҪٲˣͿǹʵҽţȻҪ


Լжӵʱ򣬾ͻ룺ɱʣ
Ҳʹý鷳ܲѹ
Ȼͻþ 

 

˫һ˭Կ˭ĵƵϷ 

 

Юʵַ꺢ָͯơҪв
ĸĸʱڴ͹ݡ޴ӼСʱ
Ҫвĸķ򵥣ֻҪЮ֡ҵĶӶ˵
ңͲԷֻҪһͣȻҵ
֮¡вĸֶֻѧοӣģ
£к缰߽κεΣ 

 

һ㸸ĸΪУԶû취⺢ӱ
ѵһ˶ҵĸĸʱҲνĵ
ģСӲһ;Ļʵ涼Ż
ԶԷϷһͲԸĸĽޣһͲԺӵ
Ҫжǿ 

 

ʱ̳鳡ϵϷԷֻҪ΢һ
ŲűԻʵҪԷĳ̶Ⱦͻǰԭα¶ 

 


Ա 

 

 

鳡̳Ĳ 

 

һŮкøУһԼʱӦ㣬
ⲻһλλҲһҪ
ǲأ 

 

߱Լһͻ̸⣬ٸԼǰһСʱ
Ȼӵ֪ͨҪ뼸λϰͣ͹ȥĳĳƼҼ
ͿˣҲǸѵõĻᣬ˳԰ĲƷܸ⼸
λϰ壬ΪǵжӦҲҪĲƷ
ȥȥ 

 

Сģϵwǣ˺ܶεȨıֶΡ 

 

 

ΪԼ˽Ů 

 

Ƚ˵̬һ˵뷨ǣȻҶȤ
ҲһȻǮҪ໨㣬û˼Ҳֻǻ
ôһǮѣԷǾøһĻ
ϷģҲǺõġ 

 


ڿγʹһЩϵͨش˵⣬Ӧ
ȥΪһᣬһԸŮ֪Լж󷽡
Թܿ뷨ǴŮ˵ĽǶ飬ǾͲ
һȫ͸ľ硣 

 

 

Ů˵̽Ŀ 

 

һˣԼ򵥵ĿŮҪĻҪ
󷽵ĿģŮĲʵǸһġŮ
Ŀġ 

 

һ󷽵ĳ̶ȡԽ󷽾ͱʾԽҪõ
㡸Ҫĳ̶Ǵ󵽰ݼڣѵʳҲ
⡣ 

 

ĲȻֱӣ٣ʲô
ӵĻᱻжĲ 

 

ҪŮšܾͺ
ǰ㣬Լľ˺ĸǶһ㣬
ǿ㹻ʸλǡѽȥ 

 

ģôŮҪ
ݣġбҪʱһѾͻ˵ͷ


ʹѾԼĳĳҪһߡ 

 

壬˳ԼŮѾһۣȻиɵĸԸǮ
Է԰ײԣֶΪʶһС
˫ãǾǵĿĵ֡ 

 

 

Ů˵֮ⲻھ 

 

Ǹ˵ڷɻǴڨʱǻȿ
ĸȼգͷȡҵ򾭼ãԷڵ绰Լ
ǳȥʱǻ¶һʶԷ鲻Ҽͬ
һ 

 

һ¶ᱻԼĺɶɳͷԣ
Լһս㣬ڿԼòġû
Լ³ս㽫ĽʳƷ
͡իͲҪС˶ĨĨ죬ƨɴǱ 

 

 

̳ϵ̽ 

 

һĿͻͣٸԼǰȻıƻҲ
Ŀġ 

 


һ˳ӳ̶ȡԽ˳ӾͱʾԽҪõ
⣬ԽҪĻ;ԽҪˡ
֪λ֪֪Ҫ͡Ҫķֱ㡸
Ҫܳ󷿺ˣ㡸Ҫˮݺʳ
ע⣺費ҪҲ֪֪ǣ
ԷǡҪĻΣˡ 

 

ʵ͵һЩл
ϰ⣬ܿӦ˷ܴӦܽŴ
ӦȵȣϵķӦƲʵ 

 

ţ㹻ʸ
⡣Ҫ֤Լʵ
ˡҲԽġ̡ѴڰϷ
ȻѹϷ 

 

ģеļֵȥʱ򣬷Ŀͻ
һҵҵġϴ󡹣ǻƨ
ͬͻӷˣ֡ϴ
ӰڣǺȥ֤е١ҿܽһ
ţѺһҹܻṤѣȻҸ
㣬һʳҵͶߣһƫģ
׳ҵƺͼֵ 

 

ǵĽǣԲսòҪȥϧһ˶δ
ܹһš 


֪ɽлƫɽĺ 

 

һʿںƺƺ֪ɽлƫ
ɽУһʤ̡ѹһᵽĵ
أԼš 

 

㲢һ֤ԼϵŮ֤
ЩŮ˲ÿ춼лŵģǾһֻ
ûԶ˶ӵϻǵҫһѾܾˣ
Ҫһھҧͷҧҧ׵ǱҪݵ
λŮʿ赲ֳħԽҪ֤
ֵָϵµ㲻ֻ˶Է
Ҫ㻹Ǯܣ˷۱ 

 

λж߻ҪƫɽУǵòȫĽܣ
ҪԵġ鷳һԵİв˵ԣһ
ҪӦЦЦEEֻЦĻͲ
EE 

 

һθԼʱһ˵ҵЦأԷ
׼˼ЦһξһδԼǰöѶ˼Ц
ңһӦ˵ˣһEE 

 

ûоΪŮϣ鸰ԼĻΪ
ģʵһ̥ûСۡĻͿ


һֻˡͺ̫̫ʱϹƢʱ
һ̹ϵƢڶҪۡſóķƢ
 

 

 


̫̫鸾ĵɽ 

 

 

̫̫Ȩ 

 

ֱһ̸ĿθýĿָ
רҡʱ˼αһ⣺̫̫ǳϲ
ָҲΪĳʾǿһ죬ԭ
öָһŮʧģֻǱת
ˡ̫̫Ȼǳô죿 

 

һα˵̫̫㲻ôСΪ
ָϵС¶ɣҪǴҿĵһ
𣡡 

 

Ҽʱָʵ̫̫Ϊ˽ָʵֻҪ
ָ֤ܵĿеĵλΪ˽ָ
«ҩȴ֪ 

 

ΪΪֱ֪ӽĻήԼļֵ
ʵĺСԱƲѶ 

 

㲻СĵĻش˵ΪһöָĻʵʹ
ӱ㣬Ϊĸ㷢С壬߳
ŭʱ㽫ԽԽҲԽԽα


һλζ׽ʦ 

 

Ȩı 

֮Ͷߣ50%϶ǡ 



 

 

鸾 

 

ζרҵ̣鸾ĲҲԿ
зΪγɡ͡Ԥıɡ֣רҵһ㾳
ϵ͵רҵͨÿеҡı˵
ְǷºϴܶǮ軼鰩Ǯ
Ρ鷿гȽڣǣ֡ŮΪ
֮ĳעλٿﻹû΢ЦĻ
ҪĬС 

 

гϣ˾ųɵĶ̶ֲԣĿǰо
˱Ůû⣿ 

 

һˡΪ֮ᷢ֡Լ
ʱͲܿ֡ û˸ʱҲ֡
ĵȴȥˡˡµרҵǶҪ²
ʱֻҪܺ߻ߵݳ־Ϳԡ 

 

ڱϿһ½ţһ㽭ĳоԺʮ


ڣʮһµڻĽվʶһλʮ
С㡣ĵúͶʮСʮո
ʮĽڣЩƬȥƬϽڿû
ӰŵϰߣϲλŮǣŮ
Ϻ֮ģλС㡹ϽڣĿǰɷ־ӣ
ʱ飨ŮϣϺ˵Լʷ
ԼСۺ֢ݿˣʱȵĻͻ
ȥĿǰڻ䶾ȥĲϣʩƣ
ݳ֣ϽΪС㡹̹ϸףж
ȥ̽ȴС㡹ܡ 

 

Ͻڶ̶̵ʮڣ˶ʮߴΣϹʮ
ȥС㡹䶾󣬵ȻǡƵ١Ͻ
͡˲ԿաEEĵطܵӵ
Ů˵ȴѡ֮Ϊӡ
ҡġҡ 

 

Ȩı 

ǿֵģ˲ǿ֮ 



 

 

ֵľ 

 

ô߾רҵأͨ
ˣҲҪǮҲҪݣֻǺһ𡣡Ȼ


ܳΪǵĶҲǵ֮רҵǳֵģʽǸֵĲ
ԡǽںὲģֵҪȥۣ
Ҫգ 

 

רҵֱ̲ӸҪǮһЩٶ
Ϊʱͽġ
һȲԸֻҪѳԼĻģ
˶ĹķչذĲΣſʼ˵ġ
ʱ˾ͻĸԸ岻ݴǣ壬ɱ
ȥҲ 

 

Ǹ߻;Ķ̣ǶáֶΡ
λ̵Ķӣ㿴Щζ󣬾ͻ˽
鸾˵ҪǮҪǮֻǷϻԴ
ġӡϰɣλӵҲǵãǮ壬
ǽǮ϶򲻵ġֻҪѧᡸ򵽰ֶΡ
ᡸáĽǣǿϢ 

 

Ȩı 

ǮʿԶڿһˣȴԶ򲻵ġ 



 

εĶг棬ͱϰ塢Ա
ͻĿͻ֮һ츲ءթϷ 

 

ҲΪˣΪߵĽҲӰEE 


ҽͬһʦ 

 

 

ȥһҩʱҽԸһҪʮ
ҩʱҲֻʮ̹˵ҹΪȨı˼Ĵߣ
ҲĿ顣 

 

ĳ꣬ҵĳҽϴݡһϴḶ́ⲻ
֡Ѫˡ״ʱҽרҵ̬˵Ϊ
ܶѪԾͿҩңʮʵ磬ҽ
һͰҩ˭ҳ԰ͰͽơҪ˭
˵͸еΪݺ͹wеζͻ
ԭֻһרҵ·ڵĹЧӦһŹƾҩ
 

 

 

ﲻҵῳͷﵽҵ 

 

һҩÿ¶ǵԱһӪҵﲻ
ĿҪְͣΣ״ͻͬͷһҪ
 

 

Աܹﵽ˾ҪӪҵú˾һὫ
ԱӪҵٶߣԴﵽߵҵˣԱҩ
ԽãѹҵһԽԽ󣡣˾Ϊ


׳ҵԱĿͻٻָ½Աǰ
ԱཨĿͻȺԽԽСˣͻȺ
ȥѹһˡӪҵ
˭̯أ״ͺһ 

 

 

Ϊɫ 

 

ԱΪҪﵽӪҵڿͻԽԽٵ
£ͻ뾡취ѸҩҽΪҩﱻΪ
ǿʽۡɴ죬ҽǱǿۺ󣬾Ͳӿ
ҩΪǻᡸҽ߸ĸġĶ𣿴ʵģ
ڱƲѵ£ǰǿİҩƸˣ
ˣǵŹơ 

 

ݴˣλԿһǿġʳҩϰǿ
ǿԱԱǿҽҽǿˡ
״ܶʼظŵѭԵִҽҩ
չ˶ΪˡʱͬʱҲƶȱռܺˡ
󲿷ݵĲĲǡӵзۡ˿ҩ
ҽ֮ġעðʱҽĿ
һҪꡣ 

 

ԭӵҽǲ׼ҩģֻǸﲡ
ͿҩصĹ֧ҽƱշѣⱳûǿ


Ҳۣ㲻оɣʱһҪʽҽƿ
Ĳ֧֮ҽҽҩ
ͿȥκһҩҩҽΪ׬ȡҩǮҲ
ûҪ㡸ǿʽۡˡ 

 

 

ķ 

 

žȴֲĻҪ˫ֽ׽ͷϵĵ
֧ԼءЩϴе㡸
ġԱͻ˾һ֡𶩵Ϸ֧
ȵȴֲôˣ 

 

𶩵ģԱµҵѾӪҵ
ǾͻĶ𲻳ʱԼոմﵽһ
ڹ˾µӪҵΪŲôһ㣬˾ʱҲ
̫⣨Ȼǲܹÿ¶͹Ӫҵ㣬
µĶͿ¸µӪҵˡ˾ټȿ
˾Ӫҵٶȣֿɼ͹һ˫mֶΪأ 

 

һС˾ԱûСۡһţᱻ
˾һͷţʹ˾Աͨῴһţ
ҶСҪٶ˾ĵĹ涨
йع˾˲۳û취֡ڹɡ 

 


֡𶩵ϷɴԶɵĽǶв͸ 

 

 

ˣһҪֶϷ 

 

̫̫ӻ˽ͶʱǾǿġ
Ӫҵĵһģ㲻ܸҪ
ȫףǻӡrػ
ЩϰΪڳ谮ǵʹǳ١
һԭ򣬾Ǵϰ̫㺢ġػ
ѵθİܼС෴ģҪѧһ
ˡԲο顶һƶǧһƪ 

 

Ҫ͸ΡĻۣ㲻ֻҪѧῴƽע
ĵطҪѧῴ͸еϵе̰Ѭ
ģϳʧƶһ˵ΪĻ
վͻ˾Ųʮˡ 

 

̳鳡͵ͬġսֻҪܹ
ʵġۡһУǾͿյƸ
Ͱǻۡ磺̳׵ж˸
Ѷ֮׼ȷȣϤ˵ʱڱĶ㽫
ףΪʲô㲻ҪĴˣʲôǱȽϺ
ģ 

 


̳ϵļϷ 

 

 

ɱˣǱԼ 

 

һλιҲҪѧϰһ죬ѧ˺
ҪһΡ˵һҪ̳һ
䣭κˡ 

 

է֮£ỳǲǵ˹鱨ֵļΪ
עǲκˣԼʵʱ
ҪżϢŵзжϡ 

 

ֻҪ˼ͲΪʲô˻Ϊμ
ϵڶϵҵ 

 

Ƕ벻֪ϵҵʲôǣ潼
ҵǲרҵ֪潼ҵȻڴ󲿷ݵĹҶ
ȴ̹׵ҵŮμһ̹ס֮
ԱĵһÿΣҪѧȥˡʵҲ
ͯʱڣǵĸĸҲλҲһؽǡ 

 

λӦûǵã׶ʱڣĸҲǲҪİ˽
̸İ˸˵ʲô㶼ţǸ˿
ĻҲţΪɴһҲ


ɴһˡԽˣԽƭô̳أ 

 

Ȩı 

Աһھˡ 



 

 

̳ϵ 

 

̳ˣܶһЩ̻Ҫۺ
ĳؽ֮Ķ԰סʵ硸ѿƨ
С㣬ϻҲһ룬ĽҪԼ
ҵܶ߱ˣ 

 

ʣһٷ֮ʮ̵Ŀͻ
ķʱͱ˷ 

 

ˣе̻ʵΪ˽Ϊ
̻·ҵ̻ҪչʱҲſҪҪ
 

 

û鲻ҲΪбҪ
𣿴ǿ϶ģΪıԣԣǾ
Ʋ˿ķǵΪ 

 

 


ҵŲŻʵ 

 

ѵĿУһλҵŵĶؼ⡣˵һ
˶ˣʲôǺġ׬ǮģЩ
ˣֻܵõһĳɾ͡ˣҪ̻
ҪѣʲôǺģ 

 

ֻҪԵƶϣͲλҵΪʲô
˷ʡ 

 

 

ǲϲ 

 

κһӵһźܺ⣬˭
Խ֪ѸԽͶҵ
⣬˵ۣͬػȺЧӦ
ᾡŬ谭˼ҵԾپ 

 

ݴˣ򵥵ƶϳˣѣȻ
Ϊͬо֡ͷ㣬ĿǰͶ
ҵȰ㲻Ҫҵǿƶϣ
Խ⣬ʵ⡣Ȼǰ
ţȴȰ㲻Ҫҵ 

 

ӦԷʽѭӱĹԽǿģ


ԽҪʾܶʾ֮ܣöʾ֮õʵã෴֮
ҲǼԷżϢѶŵзҲһַ
ǻĲ˶׵ķ 

 

˿ʱõƾҪװõƾҪװǿȻ
Щδжӱ̳ľۻ
ǶӵеһԱȻӦˣ̳ˣ
ʶ۵ıԵԲŻС̳ս
һ仰ֿײӴˣͨһƿ 

 

 

˵־ 

 

ȱûͨԼľ顣
ʵѧһ㣬ֱΡ 

 

ѧзķڹȭ֡Ʒأֻ
˺ԼˡĻѧȭ͹ˡֻȭߣ
ʵɱνȭһա
ȭôտʵ϶Ծ书ˣֻǻȭ
ȶѡ 

 

ڶεΪͱڹ
һ뱸õƷĳɾͣҪ
߾磬Ҫȭڹͱõķ 


ˣûѧķױϵģΪ
˵۵ڱŸţÿ궼˵
ֵٷ֮ʮˣȫƲһζ
ֻװȳϵ̬ȹȰһ⣬
õĲԡ 

 

һζäӸνıԭ򣬾ͻĶײ𴩣
Ϊֻװģġħѡ 

 

Ȩı 

ħǰѻԺԻһ𽲣˲ܻ
ߡ 



 

 

ϲǵĶ 

 

෴ģԷ˵ĳĳǺĻֻͨһ
ֿԣҪͶʣǮͼҪĳЩƷת
㡣ֱһ˵ĳĿˣҪ
һ⣡һ룬߱ʵԾͿԽҵ
ֺαҪһ⡸ǵȻ
ġ롹桹ӣ 

 

һЩ˻ĳδӯӪʱ
ףȻƵƵ򣬳Լʱסû˵


ͻ˵֮˼Ļң
ٿϡֵõģʵһ³ַ
о˵ңȡ෴Ĳԡ 

 

 

˵ 

 

ǵ˵е²ȴһԭ򣺾
ûȤ롣 

 

λ߿ܻ֣ΪʲôöԷ²ʱٳɽ
ףʣʲô۲Ʒͷһֻ
ҪʱϾͿԼʱɽĶһ⣬
ѰҵͶߣֱﵽɽĿģͻöԷá
ҪʱļֵͻῪʼ½ˡ 

 

ϵĸ֣˵ŨҵȤʱðʾ
ԣʾ˼ǲ㿴Էڰʾ㣩ʹ
ȥΪʡ֪һ㣬Ǳģ
ôļֵˡ 

 

 

Ӫĵ˵ 

 

ڽ̸У޵ķġʹԷ


أٸοʶĳˣ̸ְҵ
ʱ˵Ŀǰ±ҵǰǺ
յ˨EE֮Ͳٽҵתˡַ
ʣʹ˲ģȴʵʱʻй
ʱļֵԾˡ 

 

ĳλЭ˵Ĺ˾СĹʣǸ֣
;ڽְҵ󣬼ϸйع˾Ҫе
ϸڡȻƵƵ߶ԷȤ̸ 

 

ЧӦǣ赭д͸¶ԼĹǰ
˾Ժ󣬾ӦøԷ⡣ĵĳҹ˾
ĳҵʱԽ˵ֺܶƵĹ˾
㹻УӪҵҲԽй˾߱
źǵмƻ鶼дص㡣ȻټĻ⡣
һʱԷ׼ͻĻͻļ֣
˵дٵص㣬أעָ꾡
Բǵı顶ħ˵ֶΡ 

 

Ȩı 

ۣͨա 



 

̾Ů˶ˡŵ硹ԭһݿѧо
罻лȡģͨˡЩˣ
ȽܵŮʿ֫ġŵ硹ź


󣬲ǰڨġ硹ߵ˲ʼȡ
ʶΪԼҪŮŮҪԼ硹ɵ
ȴŮҪŵ硹 

 

ħҲὲĻ 

 

ʲôʱĻ˵滰𣿴
ǻлᣡΪ̳ˣҲҪһ顣Ὣ
ҵϢĿͷáʽʩ
ʽ㡣ʵ󲿷ݽɵ˶ָ·ġ
ԣ͸ˣΪ˶⣬漰
һֻ࣬Ҫܹе㴴⣬ı䣬һʱ
ˡͷ㡹˵ġͷҵ˵
ġԣԽԽͻƵ̻ 

 

Ȩı 

ߣɷֵ⣻ 

ǿߣ⡣ 



 

ôŮ֮ΰϵأҲŮ
Ҳͬ뷨鳡ѡλ
ʿǾͱҪ֪Ůʲô»ǵѵظġ
ϢҪϢеĺ⣬Ǿʲôʱ
֪Ѷˡʲôʱֵá֪Ѷ 

 


ֻѵŮ 

 

 

׷ŮС׷һ 

 

ʿ׷һŮʱŮ㡸ֻѡ
򲻶ǿǺѡʱӦô죿ݾƵķ
ӦԵֶΣԷֳ֣Ķɱ 

 

 

ȭڼȭ 

 

һɵˣͺڼȭɣΪãΪһ
ǾѣζҪĿǰĹϵȻ׼
ٶȳԳϣܹƸաһϵ
˿ɳ֮Ϊˡ 

 

һɵˣͺȭɣǿˣŮ
ȫûȤˣҪ˷ʱ䡣ЩʱŮ
˵ҪŮѣҲûȤѡ
ǣӲӲһϵ˿ɳ֮Ϊˡ 

 

ϧɵ˶Ů˵ķֻԹܿ죬ȴܿ
ŮȫòɵԽɵľޡ 

 


ıȨɵ˫ 

 

׷Ů˲ϸ㣬ֻǰ㵱ѣ
ô죿һ£ҽ㲻ҪȫŮ˵˵ֻҪ
Ļۣһ۶ĽǶ仰Ǳڶ
֪ʲôʱҪ֪ѶˡʲôʱҪ֪Ѷ 

 

 

֪Ѷ 

 

ǿֻǰ㵱ѣٽĵ绰
ɻرĻǧҪѣ
ʵڡӾܾ㡹ϣʱջᡸ֪Ѷˡ
ţԼѻ᲻㡸ֻǵ
ѡ϶?ֺαѣǿ
ѡĻ᲻̫أ 

 

ҵȰǣҪ˷ʱ;ҲҪܰѾŤת
ΪѶȾҪѵʨӳһ
СİԵĹǲܸıֵġȡѵȥ
׷һλƯںŮ˰ɣ 

 

 


֪Ѷ 

 

෴ģֻ뵱ѣȴȻ
绰̸ͨ־պ棬˴˽̸Ļܣ
Ҳǧϵ˵ֻѡʱʵ֪
ѶиоֻʶϣܹԼװá
֡ѡ˼һӾ͸̹⣬ͻԵ
ƺCheapûֵԣ֮䣬
һʵġ١ѹغս㡣 

 

ʿŮ˵Ĺ˵ĻͶԲ
ԼͬʱҲˣʵʵѹغսŮʿ
ܹһᣬǺȻľͺ
һˣûСۡʿͻеƺ
ԼԼĸеԷԼ˼Էȴ˵ֻѡһ
ٶٽһʱͻἴһǽ̽Դľٶ
Ȼ⣬Ҳܽġ⡹ 

 

֣ͺŮʱÿһ׶Σ
ת㣩Ȼ˽ÿһ׶εһ׶֮Ҫ
õֶΡΪӶѸһΡ 

 

Ȩı 

һ˵ġ͡ìʱҪΪȥ 



 


׷һλСʱѧǵļҪأѧ
ûжҪأ 

 

Щֱϣ׷ǶʱֵŮˣ
ҿ𣿡ŮӦشأ
һⰡ𣺡԰ǽԼļֵ
Ƴѵ𣿿Ҳǣ 

 

ôʲôʱſһŮأ 

 

 

£ֶ 

 

Ҫ֪ʲôʱһȤŮˣѾϵ֣
۾Ҫа취ʶwеˣԵ
գ͸ɵݻˣΪЩʱ
һͺٲʵŮҪǰǿԴ
̽ġ 

 

Ůʱ᲻ڽ뿴˵λһ
˵죬һز˿ֻҪĆ
ͬʱȻŮûлرܵĻEEûб
Ҫ֮ǰҪǵˢڰɣ㻹Ҫлϵۻ
ָǵ飩Ҫʿע⣬Էֻ俴
أ׼ֹ۲ɵʦNLP


Ӱѧγ̡ 

 

ע⣬ؼʱ̣ûг⣬̬Ƿȷ
ҪΪŮ˲ġһԸг⡹̬͡
㣬ҪȻеʧأҲ
GֻƭӵĴˣGֺͰƭ֮Ի
ɹͳ̬޹أΪڹؼʱ˹ؼ
ֶκͼɡ 

 

 


 

 

 ˽ֶ 

벻ǻ 

 

 


֡¸Ļ˽ 

 

 

СǶһЩϺõļֵۣǺ
ģ˽á 

 

Ĺ£ǸǣõĶҪø
ˣεȵĶԼŶԣΰ󡣼ǲС
ʲôأǷΪԼֵӵϵȵ
ֻдεȻµȵĶģ 

 

 

ΰѵһ 

 

Ʃһλֵܣ梵ãһʶ
һλƯС㣬кøСȴһֱ㣬
ϲλСȽȤ
ΪµĻ᲻ЩУ 

 

л򲻺˼Ļ˿ڵĶˣ
Ůϲֵܲڣſ׷ġֵܡ
ڣֱֵúϲŮĻֵ飬Ǿ͡á
ⲻΰ󣭣ɣ 

 

лŮϲ㣬ϲһģΰ


ҲСΪֵܺϲֵûȤ
λԼͬʱҲ˸Ůһΰ飬
޴ˡֵֵϲģͲϲ
 

 

Ҳ˵кöһҪȸԼԴԼĺʱӦ
ҪġʱſڣǵġѪ
һжԱ˽Ľ˵Щ˻Ϊϵĸϵ
һ¡һֲϸľ㽫
εΣź 

 

 

ɵ˽ɫʧ 

 

һǵڶСѧʱ򣬶ĳСŮкøУȴҸ
һֱҵͬȥ׷˵ι㿴
˼׷Ȼҵλͬѧͻ˵
ҿǣǶ˼ȥ׷һɹǱ
Ƹңƻظ㣬ȥСŮһλ
׷ˡ 

 

һסڼô׶ʱиϣΪ˾
֮꣬˼һεôȥһЩڼ翴
ĶȥһưɡǺžʱҲԱһ
һҲǴǹȥġ


֪˺ܶࡣ˲ãƺǿһλͰ
˹־ưɣǿԹ㿴ģֻ
ۿ𶯡ǻкȻ˵
͡ 

 

˽Ѿ죬ЦŸ˵ˣǸ
ףɣEEֱĴΣλҲ
еãͲͷ֪Ƿ롸ģһ˭Ǯ
е㲻ڣʾԿʼˣѾ֮
ٵΡ 

 

ЩԱǴС󲻶ϵı䡸˽ã󷽲ΰ
󡹣Ҳ˵˼ҵĶã˼Ҷźáǳ
Աͻɲ̫ҽǮԱΪ˿ͽ
ǮʱоͺܼӵҪöԷǮһ˲ǡ
˽Ϊ뷨ҲһּʽСһ
ǲ˼ۣΪҪǼûӵ飬ٲȻ
ۣȴҳɽ 

 

һͽܣڻûǵĿγ֮ǰÿÿʱ
ԱнˮҪʱ˵ǾͿŰɣֵ
٣Ǿ͸ٰɣʵǲ˼Ҫ
̫ߣŵöԷ벻̫ͣ¶Է
Ҫ̫ʧȥƸĻᣬҪ̫͵ĻƸʱ־
вʡΪͷβ¹ԼҪ󣬰
ԼδÿµķƱȨĽڱ˵ϡ 


ְԵ˽ǻ 

 

ʵ˵Ҫ̫ߣֻҪԷʺϵѡ
Ὺʼּۻ۵ġ˫òĻõн
ǰеĿߡôԷ㲻ʺϵѡ
ûΪ㿪ͼ۶Ƹ㡣 

 

нñȹ˾Ԥ㻹ߵĻµĽһ
õҪнΪԷֵƷ
ԷּۻۣΪʺѡȻûõҪ
нõнǻǰĿ趨ĿҪߣ
ƷֻҪԷʼ̸еϷͱʾȤ
ˣԷûֵҲҪˡ
ʵһ;Ƹ㣬㿪߼ۻͼ۶޼£Է㿪
ֻòϵй¶ѣƷ 

 

෴ģнñȹ˾Ԥ㻹͵ĻµĽ
һԷȷʵмֵ 


ǲΪ㿪˵͹ֵļ룬ÿ¸
Ǯ㽫ԸõҪнƷ
ԷﳬֵʺѡȴȻּۻۣ
ܲÿ¸ٵǮΪ˾ʡ֧ЭĻ
нǰĿ趨ĻҪٵͣƷ
ԷûֵҲҪˡһ;


Ƹ㣬㿪߼ۻͼ۶޼£Է㿪ֻòϵ
й¶ѣƷ 

 

㿪̫߻̫ͣõĽһġ
һõ㿪۵нԷּۻۡƸá
ʱҪ̹׺ͺ˽Լ߼ۺͿͼۣǸȽ
㣿 

 

㲻ۣΪԷỹԹļǮ 

 

󲿷˶ܹ̹ȻԼԼĻҪ
÷ֳĻᣬҲҪ 

 

 

Ե˵Ľ 

 

ҼһЩˣŮʱڱտڶǡԵ
˳Ȼһ㣬ǵ̬Ⱦ˵Ҳϲ
λСģҲҪ׷ҵںȻ
ԶţͶͱò˶ԼĸҪ
Ȼ᲻˼κεʡ¡ 

 

һͽܼ˷ʸң˵EEһǵ
ύѣҲʶܶŮˡÿԼҶ̸ģ
Ҳ̸ΪʲôǸԼһξû


ˣҲ˵뽻ŮѣֻȽύѣ
ʶʶԺٴ㣬ҵ󣬲һ׷EE 

 

ʵ뽻ŮѵģȻʶôŮ˸ֻ
׷ԡе㲻˼һǾͻԭ򣩣Ҳ
ֶԭ 

 

 

ֶԭ 

 

һ㳣ԼĵŮйǶ֪һ
ĵĹأͷԼû취Ļ𻨣˫ͺ
ԳΪ¡رǶŮ˵һǳ׼ȷ
ʿһȴǷǳĸߣ 

 

ÿѧԱǹ׷ԵʱҶȰ
ζ֡򽲳ѧԱŮԣ
ĵͷʿͨЦĵͷŮʿͨǻĵ΢Цһ
ʿڿЦ󣬺ܿľͻеԸ׷ʣ
ΪʲôΪʲôΪʲôһΪʲôһҪڣ
֮һΣֺʧ̫ź 

 

ǿҲʣΪʲôһҪأ
û𻨵Ļֻ·һκѳɶ֣Է
ֻ㵱ѿԷῪʼر㣬Ϊ


ʲôرļֵҲ˷Լ޵ഺ 

 

Ȩı 

һΣеڶΣ˵ڶΣеΡκ
ԷʼϰͷεĻν֮ζ֡ 

 

һŮԼʱһֱܹصĸ̸ͥҵ
ѵͨ⣬μͻῪʼϰһͨѡ
ˡȻʾ⣬ǽеϰߡ㿪
ʼϵ˵ִƯԸ
ĵ۹֨EE 


ͻῪʼ㲻ֻˣͻ᲻ϰߡ
עҲеԷӦйأɲġϴԴߡһ
жԻеӦĽ͡) 

 

 

鲻ΰģҲû 

 

ҺܲλĵʸҵͽܣϲŮʲô
⣿Ů֮ûֲɫĻͲ㡣
ύŮѵĿľҪŮѣΪʲôֱ
㣿ΪʲôҪԼ˼ΪʲôҪ˷ʱ䶵Ȧ
ӣ 

 


˵ôܹÿķʽȥҳ𣿿
һ£Ϊ˺һ¡һ첻
Ůѣûȥ֤ʵǷ
ܿĻ˵˵Һʵ⣬ȻĻһ
˾ˡ 

 

 

˽˵Ե 

 

һ˽ĺˣڵͨǸߣΪ
֮ҲΪԽԽǺˣԽǺ˾ͻԽ˽ܺϲ
ǡǵһһĶԿǱ˵ͬͬΪ
ǲҰԼڵһλΪӦ˵
Լһ¡ 

 

ǻǺͯʱЩĸܹ
裬Щܹĸ̫ʱĸ
ǵΪ統Ҫһʱĸ
ܻ˵㿴ڵСôĹԣ㣬ҪһҪһ
ֻ˵ΪǼҺܶǮ㿴ְֹö࣬һ
㶼ԣ˲ô˽ 

 

ÿһҪʱĸƵķ㣬
СҲܹĸĸΪҪ͵Ļ˷ʱ
䣬УԿһЧȥӾͻ


ǲҪģȻóһ򵥵ĽۣͲã
ԽԽá 

 

ĹǳԶԼġơɫ
ۡҪнˮлŮҲ̹Ȼͬʱ
СΪ֮ʱˡΪ֮ 

 


˲ǿ֮ 

 

 

ΰˣҽҽ 

 

һΣϿεһλѧԱҷһ⡣˵
Ĺͨǿģʱʲô⣬
ȻʦǶĽ顣Ҳ
ٵѣǵĸ⡣ҲܶŮѽ
ǵĸ⣬ŮҲ̸͸¶һ
Ҳ벻飺ʮ꣬˼ҵĸʮˣ
Լȴйһθ顣 

 

ЩŮѧԱǲûȥ׷Ůˣ˵ǡ
ǺܻȴҲгԹȥ׷һЩŮˣǽ룬
Ů˶תķʽܾҲǸҺϧ
֮꣬ϣӾƻǵѹϵȷϻ
˶˼ûѪԵϵġáǶֻǰ
 

 

 

׷Ů˵ʱǧҪΰ 

 

ҵʱʵ㲻ЩŮ˵ĸ磬ΪǸ
ûа㿴ˡʵѾ㵱˽ã㵱ֻ


ǵĹǻһǲһֱаЩϲŮ˽
ǵ⣬ܲ׵ңʲô˼ 

 

˵ЩŮǷиǵķա⡢սȣ
и߿࣬Ȼ
ʣѵ𣿡Ҵ𣺡ûģ׷
һŮ˵ʱ򣬲ԸȻ󣬲ֻ
ѧԱҲʼһңΪʲô
һѧԱһ⣺ôᰮ
㣿 

 

ϣкܶܶ˶һûõĸԣ
ֻҪҽе⣬һᰮңֻҪҰˮ
ȳһᰮң 

 

Ҫ֪һ˰㣬Ҫԭܹ⡣
λߣǲ˵һŮ˵ʱ㲻ҪҲ
˵۸ʱ㲻˵ǣ󲿷ݵĺú
ߣϲŮһе⣬޵ԡ
ˮȡ 

 

Ȩı 

ŮҪһˡһڡѷ񡹺
ˡ 

 




һʶһŮʱܿľҳʲô⣬ָ
Щʱξͺˮ⣬
һˮ֪úĵڶ죬ˮֳ
ǰģȻ֣ܻΪѵĸ
ļ䣻ǼֳǰĻ
ͻڸе֮࣬е㲻ͷû֣
һڷŹˡֳֵĻ϶᲻
ͷҪֽĳŭ𡹣˵ֽܰס 

 

 

ΰûҪ 

 

һһŮ˵һѡʱ
򣬿϶ܵ˵ʱ򡣶ֵõǣҪ
ܾмĸ顣һ仰
˵ģYou are a girlfriend with penis˶Էһ
ߵŮѡһݴǣYou are her emotional 
tampon˼ǶԷޣԷÿϵ
ҪҪŶʱóˡ 

 

Ҳ˵һڿʼŮ˽ʱͰԼΪ
רԱĻͺǸˡǲҪ
㲻Ůѻ̫̫߿࣬ЩѾΪԷºĹ
׷׶ʱǴȱҮջת
ÿʽǡΪ֮ҲҪ뾡취Լ 


㸶İæŮ˶ڴԷµļֵ
ʱʵŮֻܹġæû취ڡ
æ㣨Ϊİ£ܻ˼Щ
ҵ³ǣŮ˺ܶæһϿʼֱӻ
ʾ˼ʱŮͿܻıԭĿ
ġʱܻκκøС 

 

Ȩı 

Ůϵǡţš 

ѷֻǡϡ 

 



 

˽ 

 

ʱ򣬾Ҫֲ˼ҪŤ˼룬ʹ
鳡ְ̳ϣʧܶԣĳɹ
˽ԼҪʲôͲҪʲô֪Լ󣬾Ҫѧ
ο˺ҪȥҪȥҪֶΡ 

 

ԣǧſ棬ҲҪȥšʩܸи
Ϊûȥܣʩ 

 

󲿷ݵڽ̶ᳫʩܸиǿû
ĻҲ᲻ϵĴʩܸи˼룬Ϊʵ
Ǻͽ漰ڽĲйء 


̵ĴϤӣڿԳΪ𡣶֮һΪ
˼˾ǴԾԼѣʹ˾ѡ
Ҳ˵һΪԼһΪˣһԾپ
ԾĲҪȻѱܾ 

 

ǿֵģǿ֮Ϊ֮ˣŵ
ˣϲڸȱϲ˼ҵԼ
⣬ΪȱʱԼģ 

 

ʩʵͬҪģһʩȽҪͿ
µһЩΣҲΪʲô㵱˼Ǳ˼ȴ
ǲݡ 

 


ж񱨵ĸ 

 

 

һЩãĺù 

 

ûмһЩˣһ룬ٰǻǧ˳ȴ
ӵ³ǣ˶ǧ˳
µԼţȴճԭе
ߣҲоϵ⡣ԭҲ
ȻȥȥǽһЩģɵϹҲ
ΪʲôҪ飬㵱˼Ǳ˼ȴǲݡ 

 

һЩ˵ǻõģΪʶľû
˿ΪǰԼİµɣ񡹡 

 

 

ܶãͽ 

 

ϵҲһЩڽ̻ڽ
ϡνǽӽλһ
Ҫĳҳɳγ̵ҪʦԼ
ͽȦӣʱ̱Ժɵ
ͽˡǣʱһü
ĿžĽɫ 

 


ǲ˵ĳ˷񣬾һ˱ײغӡ
ȣ˷ǡ񡹵ĴͳѾǧʷǵϵͳȽ
ơһôƵϵͳҲܻ⡣Ȼ
һϵͳ֧߾ͻ˵˷ͽҰ֮
ġͽһߣҪǶʦȫġ
³Guruʦʦһߵʲôֻͨ
ģɵĴ𰸣ǻͽΣԶǳʦġ 

 

ǵĹ۲죬ٷ֮ʮϵЩʦû
ӵһ̶ȵغӡȣ뻹һϵ
ͳϵƣʦԼĴʦġһʦ
ԷģûжѹסǣԱʵĿ
 

 

ע 

ҲԳƴʦȨıʦNLPŴʦǱ
ʦΪǼ缶Ĵʦ󣬷ĳ֪
ʶǱȽй֮޲Ƕѧû
ҪֻҪϿξ͸Ǯȥǵͺܺ
ˡûΰʥʹγ̺дֻһ
⣬ȻҲһŰﵽܶ˸ı⡣ҲѧԱ
ǵ񿴴ǲ⣬ѧԱᱻ
ͷԣⲻǵԭ⣬Ҳѧ
壬һڽ̵Ļ
ڽֻһ壺㣬һҪ˼ҪĻ


ΪԼ˼˼ķɲοǵġѪһ顣 

 



 

з 

 

ͽǾ˵ΪЩ˵ĳɳԲŶвƽ
ҪЩĽͣΪü̱
ķʹ˳ɳӦöÿ˶̱ӵ
һ׼̿ķʹض˳ɳӦ̹ĸ
ͽֱӽº͡ 

 

һ˵ĵλʱĳ˷ʱ
ӵľ͸˱Ķļֵǵ΢ġ 

 

ע⣺ֵԵģĻö֮
ĸȻģҪҲԽԽߡʵ
ˣΪֻ˵Ҫ޷ģҲ֪
ҪkҪ󣩡̬ļֵ΢
ˣܻһС 

 

 

ϹΣ 

 

ᵽǸãĺϹҲͷŽĴ
˵ã̫̫ˣΪ̫̫Щ


˻ͽѣǹľ飺Ѿ̫̫
Լͷˣ̫̫ǲ⣬ڼͷ 

 

λʿǣ뿴Ϊ̫̫³˸Сʱ׼
ķʽ̫̫ͣԹ˵ǿóԵ
ûж׼̫̫һͷĻҪ
ˡÿ˶̶ͬȵޣ⡣Ҫ
ԼǷ̵סŮһΪһ˽˶㡣 

 

ֻǶһëõޣƢ
ѵģΪӲİһ˵ɡ񡹡 

 

 

ô 

 

һж߸Ƿ׷ĳŮ˵ľ飬˵ʱ
λСҪӶȥȻһȥϱ߳տ
ȥߺȾƣȻҹؼҡȻ鷳
ΪҪ׷˳Ů⣬ϣŮܹ
ĳ⣬ļֵⲻ֪ŮѾʮһ
7-Eleven)С 

 

һŮʿ˵ϲϸչǵʿ
ʿҲȷģŮ˽ʲôʲôʿ
ǣЩŮ˵Ľ飬ʧܵĻὫߴٷ֮ʮ 


ҳһЩʿΪҪʾšʩܸи
ĻͻǧټȥŮ˵Լʱ
ʲôȻȥԣϲʲôĵӰȻȥ
ϲʲô⣬ȥȵȡ֪˴֮󣬾ͺõ
鱨֣CIAļͨΪ֪֪ˣܹսʤ
ⲻ֪տʼʱ򣬲ݵŮ˶ܻʶô
ˣദ˾δˡʵֻһСŮġ
˾ĸ֣ǲǧټƵȥŮ˵Ҫ
ģλ¼ƪ¶ 

 

 

ͻŮ˲һԶǶԵ 

 

ͺǵһ顶ϴԴߡġԱ
Կͻ̬ȡһģһͻԶǶԵġЩŮ˳ͷԵ
ҲԱһĹ۵㣺ŮԶǶԵģ
ˣ 

 

Щͨö֮Ľ͵ĿֻΪ˸Ů
ѣûҪʲôرЩ˵ĹỨô
ǮŮϣʲôҪʱ㼸Ϊ
ֵľٶѵΪ˽ô򵥣 

 

ʶһλŮʿһڸٹ·êˣҡһͨ
绰һλʿܹܲﵽæλ


ʿڿᣬû취ӵ绰绰Ůʿʱ֪
ҵ˰æˡϣλŮʿڼķϢʱ
иһԭλú
һʻվſ棬ӼҪǸˡ 

 

ָԸŮ˵ūŵˣǺѵõŮ˵ķĵġ
Ϊʿǹ˾ϰ壬λŮ
ʿҲΪİдһӢʫչʾǿ
ĵȴһλʿ;δرȵ
λʫΪġСϲλŮ˵ĳ̶Ҳ
ûλĺ 

 

 

Ů˶Գ˵ķӦ 

 

˽סȥŮͻַӦһŮ
˻ῪʼԶ㣬ɡŮǺΪ
ûرĺøУֲ˼ϵĽڣټĲ
ϸͷ˵ѾѹˡԶҲ
ΪʡһѪȻҲΪʡһѵԩǮ 

 

ڶŮ֮£ϰˣʼ
ĸӦõģϣĻ³
롣㸶ˮ׼ôһλˣܻһ
ɫԼѾͶ̫࣬ʲжĸһ


ֻɡЩܻתⲻ֪Ů˱ȹƱƲ⣭
֮ʮŵһġ 

 

 

̫׸ 

 

һڿʼԼʱͲϵŮ˳ԹĶ
ģŮ˾ͻָΪ׼ͱȽϡʵҪ
ѵҪġÿһκδĸʱ
α㣬һ͹ͷΪԷķӦʲô 

 

Ȩı 

ʩҪԱ 

 



ͬģһλӻױʹŮ˿ܻţһԼҪ
ԼһչֳŮȷʵоG
ĸоҲῪʼԴı׼һΊ
ʮɱذ۵еֽŲױò
״̬ȥԼ˿ܾͻÊ԰棬ҡͷ⡹
ǵ˵һԼᣬֻҪӊ߳ɵGͺˡ 

 

Ȩı 

ʩҪԱ 

 



׼ͻϣܹĸõĵĻ㽫


ΣһҪľ߱ȶ˭ĸν
װ̵Ӯǿͻһʼĸǿ
еĻ׼ͿͻԽ࣬ļǮͻᱻҪ
ԽԽͣͬһʱĸ͵ԽԽˡ 

 

Ȩı 

ĸͻĸ 

 



ΪĸͿ׷ԼҪŮ˵Ļʵ
Ǽӵڸˡûмֵģ㲻͸
ǮʵȵĸֲԼĲ㣬ϣԸһᡣ 

 

ΪΪĿͻͿԵõλ
Ҳһšǲ˵׷鲻ҪҪ˼
вԵĸöĸﳬֵġͬʱ
㻹ҪԵʹԷΪ㸶 

 

ҪԶǵãԺ鷳һʼҪ鷳ˡ 

 


ˣ˱ 

 

 

ȱϰ³ 

 

ϰҲҪע⡣һʱԸʴ
ģҲҪӲĳȨıγ̵һλѧԱϿϵһʱ
˵ѽǵĽ̷ΪѧġǾ͸˼
ӺҮյʱ̵ģkʵҲڽг
ԼңƩġǷ̽Ĳ
Ծ䣩 

 

κڸҷһֱĴȱ硣Ա
ϸǣǵ˾ܴ鷳ʱżҪһ
ŮԱʱλŮԱȻίĿ˳˵
ΪʲôȻôûζƲѣֻԶ֡ 

 

 

ԱϰĴ 

 

һλѵʦѵĹҧ
СҧˣȻ˵ǹĴһԺ
λѵʦӲТ֮ѵʦ֮Ҳ
ע㿴־ĳЩǶԵģֻ
ûκεļɴڸӰ캢ӱøТġ 


λТ˳Աϰ壬ŮԱһʼϰʱʹû鷳
һںŮԱѾʼǸû鷳ĹͷΧΪ
Ĺ׼һ鷳Ҫʱͻίˡ
ȫϰ屾ҲҪһϵΣΪǱϰ軵
ġѹһЩϰ˻ԱĻ 

 

 

˾Ҫ鷳 

 

ҪϰʱϾҪһҪʮ
Тϰ壬ֻҪһТ˳ϰ壿ǺߣԱ
ʼϰʱҪΪ㸶ûʲ
ô鷢㻹ҪŪʹá鷳ΪŸ
ʼΪλϰ幤ֻҪ鷳̫ݣӦǲ
ҾܾġΪǿԱڸռһ乫˾ʱǱȽ
»ģڻδӦ»ǰǴһ΢
͵㣨עڡϴԴߡһڹ͵㣩 

 

βԵԱΪ㸶أһϰʱ
ǰʮӣȻܽĸһһҪãȻ
˵ֻỨŰСʱѣ˵ʮ
Ҳ̫ݣһӦġȻ֪
ʵҪʮ嵽ʮӲſꡣ㲻ֻͣ
ҪڿʼĵһڣʹԱΪѡ
Ϳˡ 


ֻҪԱΪѡ˵һΣ͵
µˡκζ˵һΣͻеڶΡ˵
ΣͿܻеΣͱɺԱˡͺ
йĵ˼һ޼һһֻҪ
ԷƵľʶΪ㸶ķʽѾ
ѿˡԺҪ鷳ĻͿ׾ˡ 

 

Ȩı 

ϰˣһʼҪ鷳ˡ 

 



ʶŮѵʱ򣬲ʶһڣҾ鷳ˡ
Ҳտʼ¿ͻʱԵ鷳ǣֻһЩ
С£ǰæ㡣 

 

ΪʲôһҪ鷳أΪ˾ҪΪ
ϰҪΪҪΰˣ͸ҪΪ
㻹ҪһЩСȥСȦȦѹأЩ
ѹصѶȣȻǼٵġ 

 


ΪһҪΪ 

 

 

˵ΰߵĹ 

 

ЩϿεѧԱ̫ܹܡҪΪĸ
ǻرԽΰˣҪԽΪһ㡣Ҳ
ף㿴ҮվΪʹҲǡkǵΰ
ģǲɱ粵ڽʵʷʵĽǶ
ָΪ˵kǺ͵kǵѧԱǣ
ѵǵĸײΰΪ˺ܶǲ
˵費ΰʵΰĳ̶ȲΰСֻΪ
̫٣ٵʷûΪء 

 

 

ְ̳ϵ 

 

ǵĿγеѧԱᵽ⣺ҹ˾ĳŵܣ
һЩһҷڵĹܣֺ񲻿
ԣֺûʱԼĶϣڹ˾õ
ӣô죿 

 

һЩ۵ѧԱͻ˵Ҳû˿
ԱԼȥӦǣȥȾƣʱͻҪв
Ҫǵ賿࣬Ҳ֪Է˶ٱơ 


͵İһͬ㣺νܺˣ֪
ͨΪֱӾܾˣԼĳ
̶ϾͺŮһΪԼϲ顣
ǻ˵УǿܻȽһ㡣 

 

 

ܺߵ 

 

㲻þܾĻͻԷ塣һ
ǣһԷÿζ˳ӵĻö֮ͻ
˳ȻġҲףһЩʱ˳޿ɱģ
Էַ󣬻úܹûͽСԸ
ߡˡ 

 

õһ˵㲻˼ܾܵҪΪϣ
ĸرϣԼļֵδ
ְʱаڶӣǶԷͣȻ
ȵ賿ŷߣ˫ϲȾƣ
㻹߻̫ˣԷʵźܶСȦȦ
Ȼһһȥ 

 

ΣΪӼֵȴһ 

 

һܹؼĶԷûκθ
֮£⿪ڣͽеöΪĸʵȫûм


ֵģΪֻƾһɳľܹ֮ͣ㡸һɽ
ĸңÿһζԷҪ㣬㼸ĻڶԷ
Уĸ͵ÿʮСʱÿ죬һ
ʮڶֿɵáĸûмֵ 

 

Ȩı 

ûиͿԵõĶûֵ 

 



 

аûûа 

 

λѧ˵׷Ůͨгٵ⣬һ
ٵʮӵһСʱ˵һǵ
ģٵСʱû绰ֵǣȴƫƫ
ϲһ񻹰λС㡣 

 

˵ûλС㣬Բжֵֵȥ
ЩҪҪҺܻǲİ 

 

ȻҸ˵ڶŮ֮УΪλС
࣬ɵɵĵСʱȻ㲻ܻΪԼΨ
һĽ;Ӧǰѳٵôãһ𱸶Է
ĻĴߣΪ˲Ůǰ
ʧȥȣڵʱӲİǿ¡ʵ
ЩΪԼǵµȨı 


Ȩı 

мֵûûмֵ 

СͼֵСͼֵ 

 



ԽѵõĶԽмֵ຦¡ʧȥͷԶԶ
áͷԱߣ¡ʧȥͷԶʤڡá
ƶ 

 

Ʃ约ʧȥȵõĸоҪ˷ 

 

 

ĲûʧȥĶƷӦ̣ 

 

Ůֺ˵ʹߣûа취
Ҳûлʧȥǡʱ
̶ 

 

ѧҷֵһʧȥʱڵPEAѧԪأ
޴йͬʱֻȱѪ
޷Сʧθʹʧߣ׶ʼEE 

 

˫ӵС˴˺ھͻἤųһ򶨼Ļѧ
˫İŨתͨʱ䣬Ļѧʱʧ
Ӱ٣ҲΪʲô֮֮˵ӽʱѾ
ǹյˣ˵̲סԣ˼һ˵


Ҫ̸̫䡣 

 

ǧҪгϵEQר˵ͬġ˼ѧ
ŮۣǲûдڷڵĻѧǶĦԡǿ
ŭԭǱһ֪ʵͬĺ
Ϊ߲أOxytocinЧ쵼
ԵȶǲGͪTestosteroneЧУ߲غͲGͪ
ӰǼ෴ġŮ߲ضGͪ
ŮǱȽ׳Ϊƭµܺߣı
ϴ󣬵ȻҲΪʲô󲿷ݵˣֱӻӵĶ
У´ܵ˺ĻǸҲû취
顣 

 

 

ĸǷԣǰ 

 

һλŮԸ߶ѧ˵ʮ
һ꣬ʶһλʮˡʼԼʱ
ǣһθĸżȻǵľ۲ͣͨľ۲ͣ㿪ʼ
ǵĽӸһͿʼˣĸ
ԽǼҵķԣǰþԽң 

 

˵ҸˣԲҪˡ
ĸûи棬ҼʹһҲܳһ
¨EEŮΪҪ⸸ĸʩӵѹΪˣ


ѡԭ̫ϲˣĳϣǸĸļ
ʹŮǸ˵ġڡѪһеġû
ŻɹһƪĵܵҪңԽԣ
ԽŪɷ׾ʹԽļֵĳҾͱԽΰ
ľ 

 

ϷһһҪͬ׶εѹأʤ
ֵõġ 

 

Ȩı 

ΪԼļֵԲöԷ֪Ѷ
ѹء 

 



ѧҽ˵ɡŷҶЧӦ 

 

ǡŷҶЧӦǡɽףӢ̨ЧӦ
׬С˵Ӱ˵ͬһޣԭõŮ
ܵĻ塢ͥʱĿ͹ذٰƣ
ѣķ룬ŷҶѳɱɽ
ףӢ̨˫˫ɣ 

 

ѧѾõ϶ĽۣΪĸĽ롢
桢ԣ»ᰮøȣ෴ģԤͣĸо
Ȼ¡ 

 


ŮҪս 

 

νһͨ˱ȻԽѵֵŮ˰Խ
Ҳ׷Խ 

 

ŮҪĴǳ򵥣ִַͽСԸ
֡ 

 

ϲˣȡʱʱ衢˵ĵ绰ͨ
绰Ƚ̸Ҷϵ绰绰ϲˡȽ
ԼᡢһܲҪ泬ΡԶһЩzеȵȨEE 

 

֪֡ѶֶΣһһصĹʹΪ
 

 

ܹ˼ѬյŮˣСĵ¡ǿܿ
ֶʱ᲻˵ҾԲֶ
ˣҽĽEEУҪˣģ
һԼջرӣ벻˸һ
Щ㿪ģ㾪ϲأ㿪ģ㾪ϲһ
ֶΣҪ׷ĿеİѩܲðװֶΡû
κֶεĸ飬Ů˵ûκεľϲӲ
εȤ 

 

 


 

 

лŮҪİǿҵİĸоҪ
Ϊĳ̶ϵǵġѪһУ
̺ݶ󰮡һƪᵽİֶεİ
ǰҪܵԵҪԷΪ 

 

ǸйҪܣҪ鷳ʱ
һ鷳Ҫ֪鷳һҪһЩ
ġǸۣܶСҪ϶ֵġŪһ
׾ͿȥСȦȦСȦȦǸ֮ͣ
˼ܾġ 

 

ʴˣеļֵõģ׼ֵϷˣͿԡŤ
ֵĴСǵĿγڵһУκܲ
ԵʹΪ˲öԷмֵġк
ΪС󶼱̵Ҫȥ鷳ˣһ˵һ
ҪʹѡºͿͻΪϾͻüͷһ塣
ǻʣѵԼһҲҪĲ𣿡 

 

ˣ֪һ࣭ûʸ
İ 

 


İĺ 

 

 

ݼǱǲ 

 

ʴûм԰ǧ˳ֻΪһ
ȴûʹһΪˣῴʵ
ȴǲݣΪԷθＸû
мֵġ 

 

ֻӤԽܸĸ˽İİ
Ǻʹ߲أOxytocinɶйأ󣬴߲صĿ
ˮͼǿĸӼܸС 

 

 

ˡħĴ 

 

֮Ҳȫǵиڽʶǿҵ
Ů˸ұۣ˵Ӧý˰Ҫ˽Ӧýȥ
ˡ˵Ů˾Ҫ˺ǻģ˵ֽȨıŪܶ
飬ɵȡע⣬Ѿûʸ˽Ϊ˵Ů
Ҫ˺ǻģ˺ЦԼԼ͡ 

 

˸һˣȻ죬ԭ
𣿼Ҫܻ㲻ܻܽû


İĽֹܻ̬ȣ
ԭĻӦٽܻ
ʵİİ޴ûֱġ 

 

ʱһһ仰ûнڣΪѾǳ
ұˡҵʱ˵еڽ̣ŵҲ
ȫȥģãҾµȱ
ûõkİġǸħףkҲ
ġ仰˵ħ˶ġ 

 

ħǰ߾ͺձ׼֤ġû׼
֤ȡѵġ᡹Ȼĺô߱ѣ˰
ʱҪҪܶڲͨ˵ҪҵͿҵġ 

 

 

ߵĽƽϷ 

 

һĺˣäӵ˲̫ƽϣΪ
ֲҾܾ˵Ҫ
һͰˮЩˣΪ˽롸ĸ֣
ǻõġξǶԷԸԸѡԸԸ
ڣÿ춼Կõ 

 

˾ҪƽϣƽϵеĻ㷴õ
˵𾴡ȫƽϵˣͺһ´ŵӣ


˳롣Ӳģһ˽޵Ļ֣
ӵĴΪ׼ֻеӵų׵ʱˡ 

 

Ȩı 

һûн޵ˣϺѱ˳ˡ 

 



 

ʲôʱ򲻸Ů˵Ǹ 

 

һΣںһλܶ׷Ů˽ĳǺ
ʱֹȥߵͷЦŸ˵
ͷʩЦ˳һ£˵
һ񹷡Ц˳ȻеˣҸǸ 

 

вұǸûӦʼˣָҺ͵
˵ٲҵǸҾˡǰ㣬гĿ
˵EEܶԲEEĺʩȻֺ
ֺЦĿҡЦνĻ𻨣 

 

Щ߻ʵǺΣ𣿵ô죿 

 

Ϊк˵Ѩ 

 


ԵĵǸ 

 

ܶ˵Ѩǣάֺµľǵˡ 

 

ע⣬ҵһȡЦʱûиκηӦĻ
һϵֹͣһȡЦʽһȡЦʱںڵ
һǸһεǲҪǸģ
ǸҾͺĵǸĻýֻҪҲʱ
ͿͬķʽҵǸʹҾͷֲѺ
ĳʺ͸ù̸а㣬еĹĴϴ
㲻ͷ˵ԡ 

 

Էһв㣬͹ԹԾͷĻѵԷԺ
в㡣һξͻеڶΣ˶ξͻеΡԣ
ұ۸Ļǲǻأ»иʵ
 

 

 

ԵŮ˵Ĺ 

 

˵ĳϣһκλСò͡Ʒ
رʢʱҾͽӦͨҰƷ
ڲͬǾͿÿֲͬƷλ
С㣨Խ׷ŮˣԽױԣͽҰر
һӦ˵ҹƽһ㣬ÿһرһͨ


롣ŷŮ˵ˣӦøҡ 

 

ظǾ仰ġȽһ
仰һøңˣøҡ 

 

һ仰ֻǵҪ󣬵ڶ仰ǿһ˵ļ
ֵģ˼˵㲻øҾͲˡ 

 

Ǯʱ˵ʶôãܹܲ
һæһ仰Ѻ˸ļֵġ
Ǽ˵ĻԺͻͬķʽҡ
ǿܻһˣϣһǵã㴲ϴ
󣬱𶪿鹷ԡ 

 

 

Ʒս 

 

ʵҲݣҵҪǺܼ򵥵ģҹƽѡٴ
ܾʱɫͱˣǿҲʹ󣨱ǿʹΪ
䣬رǶǿʱ򡣺Ƶʺ仯ϢϢ
صģȻͽһ˹ͺ̨Ļ 

 

Ѳ;һţ˵ߣǮ
ȥҡȻ˳ȥһʿ
ôأ 


һʿͨ߳ȥвصĻͿ
ܻǸȰʵ˵ʱҲг嶯Ҫȥл
ҸԼ٣ȨıɵߣˣҪǣ
ǵļвоͿˡʵľǡ̯ơShow 
HandϷ 

 

 

Show Hand̯Ϸ 

 

˿һֽShow HandĶĲƵĹ
У˭ϵ˭Ȩλʹĵ
ƺܲֻҪãöԷ֪ĵƣлʹ
еĵǴơļֵܸߣûа취Ӯ㡣 

 

ͬʱֻҪ͸սںø֣ʹдƣҲ
Ϊļֵ߹Show HandƾУͣء
Ƶƻʡơٶͷɹ䡹
ۻеĳƵǰע֮⣩ֻС̸С
ۡŮϵ˼ʹϵǣ浽ļֵȨϷһ
ʼӴ棬Ҫ˭ļֵȽϸߣҲҪԷļ
ֵ󡢱ߣһʱȨ 

 


ŮսĿճǼ 

 

СȥҾͰԼҵƷһ
ҳſڴڳһЩʳҲĪĿҡһǸ
ԼһҪȥξеĳǰ
гĵƴҡұע򶨵
עҼҵƷEEӺ鷢ˡ 

 

ƤЦ˻Ц˵뵽һ
̫ãеԾͻӡʱҵ
İٸн룺ģȨı̵ģô
Ľ컹Ҿϲ֪ǽ̵Ķãȴû뵽
õ̶ȡΪˣҸһֵʤͷԣ
˿ӦҪ̬ȣصĶ½ޣҵļ
ֵҾȻСĵ͵ЦިEEǾ
νˡ 

 

ЩҪȥǿ϶׷ȥΪʲ
ôһ˷·תĽأ 

 

 

Ա 

 

λؼǵһһΣͻеڶΣ
ͻеΡ 


ЩרҵѵʦѺҷǵȥ
ͻ˾ṩѵʱ˾ϰ̸ʱԳϵĽ
ѹۣδʽĻ룩ЩΪĵԾͽ
ˣʼȻۺϰ廹ŵԳϣ
ÿϾͻҪʦۣϰͬɣҸô
⣬ҲҪһЩҡ 

 

 

Ļ 

 

һΣڶĴξ½ȻǾͽ
һõѾƣһ治ʧȥڵ룬һ
־÷ǳĲֵϰͻϲ˫Ӯͳϵ
۸ˣͺѧУСåһ۸㣬Ǯ
ˣԺÿһҪǮʱͻ㡣һξͷ
ܻᱻ򣬲ÿζ߱ĻԷ´Ҫ
ʱͻ˼ˡ 

 

ԶҪǵãΪκ¡һλʦ
ԿͻʱͻѿγݷŵϰǰȻҿ
㣬һᱣݣϣɾ 

 

ԼԷܹܲټۣҪĻ
еľܾעϸıԲοǵĵı飩
˵һȥ롹֮ĻѾ׼Ҫ۸ˣ


ȻĻҪȻľܾ 

 

㳣ëԿͻ˵ȥǡĻ㲻
һг˵ġϰ忪ʮԪ
˵ԪҾͿˣȻ˦־ߡʱ
ͷϰɫϰɫе㸴ӣƺҪҪ
ܣǸڿǣôͿԲµϰ
ƣһѾʼӽĵ׼ˣڶҪӵ
ͻֲҵңˣҼʩѹͶ
ѵǸ㷴ǿҸôEE 

 

 

ΪʲôвŮ 

 

֪һŮ˷Ҳ˳ʱһ֮Ĳԣ
û취ĻԺͻ«ĳˡô˭
ҲԸĻԸˡ 

 

ôҲʣΪʲôԸʱԵŮ˷
кøأʵܼ򵥣ŮѰȫеĶ
ʶȥһ˵Ӻָͷϲ˼
񲻽ĻͲǸˡ 

 

һӺһЭˣ϶Ϊ
вЭҲΪʲôСвŮ仰ʵ


Ů˲ϲˣͺ˱Ƚ˽Ͻӽ
Ϊš˵ŮϲΪǿ
˺ӺķֱЩʱ᲻СľͰƷ 

 

ΪֻҪܹά֡Χ
ֵĶ󷽾;Ĵ󷽣ҲǺ˰ߵŮ
ѵŵء 

 


̫.Ů˻ 

 

 

һλ׷Ůģض 

 

λƫɽе׷һλģض׷
ҪЩģضѺȲ衢Էơ˵
ЩνģضУЩȫְЩְЩֻĹһٻ
˾Ĵ棬ЩĹʹɣδʳɹ
ǰģ 

 

иϣŮģض˵绰ǵѣ˵ĳ
ҹ꣬ϣܹһġɹɽҲĪ˵
ǰ֮£ˬĴӦˣǲҪ̫ģڻ
֡ 

 

Ȼ˱ȳSupermanҪٶȣϴκӡͿ
ˮͷٻһ˧·һ⿪µ
ťۣɢëζСʱ
Gսȴܲ뿴龰 

 

 

ģض˳ 

 

ʵǰŮѾѶԵ߰˰ˣ룺ģ


ǴΪ˸ǮȻԸںвŮ
ķȣֻӲİǿȥʱڳһλ
ʿһֱĬĬԡǰŮӻ˼˵Щʳǵ
ѣΪ˱ƣȻ˵Ҫȹȥ
һҹѣϹȥһ档 

 

ȥǵѾͿһλʿȻ󿪿
ǲǵһκǳԷ˵ͷû
ǵʵһһ룿Էڿ˵OK
˰ʷ˺뿪ˣǵûʶԷ
Ϊʶˣ·𿴵ԼޱӰӡ 

 

ʵλҵгɣҾԣݱBMWһ
ʽ󷿣а취ϻǮλСϡʱ
ֵҪ׷Ů˵ĻǮֻռЩ㣬׷Ů˵
ҪԪءǿܻ룬ЩŮôȻİ˵
ǸʵȻ 

 

 

Ů뱻ɱţ 

 

ŮĿԺǸĻͲҵ˵
һҹΪǵѸǮ˿
Ĳ˼ǷǮѻǮʱͻڣ硸
ʲôֲǺܶǮǱʾһ˿Ĳ˼Ҫ취


ҳĲ˼ʲôа취ֱ֡˵
˵㡣ǾͻȽӰԷˡ 

 

Ȩı 

ܹԷĲ˼ͱʾһ˿Ӱ
Է 

 



ֲ˼ͺϲţźͺ㲢뿴
ֻ׵ţţԳԵȫˣЩ
ɱţֳԻԼɱţˡţֲ뿴ţ
ɱڣҵлĿõ 

 

һΣҺͼһһţŹò͡ǵж
ŮòֹͣؾصľֹԼŰɡƲ
һжһŮ⣬Ȼ˫һѳ׳
˴ûʱԸԼļ䣬óֽ֡
̫ˣ㵽λNLP֫רҶ˭ǡ
ֱǮʱд𰸨EE 

 

 

Ŀɱţ 

 

ʵܹأŮ˵ЦĸҲ
̸ཻһֱбֱֽһеľֽ
λֵӦþˣĵطһǮʱ


кŮ֮Ľһжϵע⵽ǲֹͣ
٣λŮҲ˫˫΢бͨһ
гźš 

 

ʱҿʼŮֻŮ֮ڲͨŮ
˫Ľһӻһзġڲͨ񫣬
̨µĽף͵͵һЩǮ
ǵСǰǮӦ˫Ǹšڲ
ͨһֱӦǮһеǮصǵǮΪֹ
ΪţѾɱˡŮſʼٶȻ̸ཻ 

 

ӽ򵥿ʼֱǮһŮ嶼ģ
Ҫ㿪ʲôƵġǮʱʵǡɱţ֮ʱŮ
룺ְΪòҪκιϵɱţ
֪ͨǡɴ˿ɼȻĻڸŮԡӦ
ΪŮ˸Ǯ󲿷ݵŮȻ޷̹Ȼ֮ 

 

ȻǮ׷Ů˿ 

 


ٵǮ׷Ůӣ 

 

 

Ϊо࣬һ顣Լ
ʶŮȥȲ裬ԼϾŵڿҼ棬ǰ
ʮ־͵ˡĿĵġһȰ
ãʱǾͿԾƶ˼ǵвҲ
ȶ 

 

 

˲ʱŮ˵ķӦ 

 

ôʲнвҲأ 

 

ԼʱܿľԼȥϵĻǵһ
ӦǾͿж͵ŮڱȽѵģҲǱȽ
Ůˡ 

 

ºһֱûȥϵľٶǾ
ϣ򣬵ȴ˵ڡڶ͵Ů˾
˰Ȼģǻһ㲻˼ 

 

һϸ㽲ҽиCafe Latte
һеĺȻĻСһ׷ģ
ˡĵһԼᣬȴ϶׷


㲻׷ҲΪֻҪټ棬Ҳ
׷ŮˣҪüӵġȡ־ȡЦϷŪķ
ҪͨŮõøǿ 

 

һŮˣܹܲϸð뿪
ЦķʽΪʲôϸ̽㣬
ͨҹưɽϳ͵ŮˣڿҾ
ټһ㡣̽㣬ʵһ˿Ĳ˼ 

 

 

ǹŵս 

 

ԵλСŵӵʱǿûҪ
ЩʲôΪвҲǾȻҲͬĲԣ
вҲԼĪʮӣǻǺ
ŵϷξͺǻǹָŶԷͷȻҸ
˵Ļһ֡Ҳ˵ðһ
֡˵һѽȴ˵ҾͷţEE
ܰǻǺšҾͷţҵ޿̣
һҲ벻ľٶ 

 

ѡΪ˱˷ȶȰǹ¡ʵ¡
ֻáȶѡ˼һະšǹȣ
Ҿͷ¡ĵȻǹˣ 

 


ȻλС㣺ףΪʲôǲЩ
ȣǾȻ˵ŶˣǽѾ˺ܶˮ
˵Ŀ𣿡˵û⣬ǽĺ˺ܶˮ
ǿ̿ʼֳǹŵѹˣҲʼ
ɣʼһֱǿЦ 

 

 

һŮȫԲȵԼ 

 

ǵķӦҲлЦǾϾŵ
һ̸ֱ賿һӣĸСʱˮմĺϵ
̸;ǿڿٽ˵ڶϣǼֲʶ
ҪҪȶΪ뿴սۡҷѼӱ
ûҪǵԸҪΪԼΣ
ϲڲųǮǣ˾ٶֻǾڡ
֮ĸСʱˮҲҪΪԼ
ΣҪǾһ¡ 

 

ô» 

 

ûСǴιûǣҲû
ǣΪǴεԼ˫ûз·ʱټԸ
Գ˵Լ˳һӦͣ
ԡҲҪˣȻǱֵôǴ뿪
ȴûǵƲ⣬ĸСʱߣӦ


ǽԸֻҷûκθľٶ 

 

ôˣһԼᣬʿǸøǮǲø 

 

 

ԼĻǮԭ 

 

ǵһԼᣬĻò㵱ȻҪ
ҲֻǶŮˣκ˸õˡô벻Ҫ⻨
ǮأˣǧҪһμͻôǮȻĻԷ
ϣܹǮķģỳ㲻Ŀ
Ǯװ档ٲȻϣáǮ
ŮˣֻǮ֮Ůˣ 

 

Ȩı 

ϣáǮŮˣֻԡǮΪ
⣬ˡΪ⡣ 

 



йһ䴦ԣʩҪԱ˼ǲһ
õĶˣȻĻԼһԼ
ҪͣȥЩһĵطЩĶͿˡ
кõĶģҪ֪˵ĵطԼ
ǮݡλʲôЩֻǿ
гԸˡ 

 


ͬģȥͻʱҲҪõʩҪԱ񡹵Ĳԡ
һԱԿͻʩ뽫˾ķۿۡŻ
ȫǣΪͿϹ 

 

ڹҩԱʱһ
ͻ̽еķۿۡŻǣһ
ϺˣͨԸ㣺һǸ
˵ῼǿǣڶ㼫ʧ飬в
øķۿۺŻݣǻῪ㽻
ӺõķۿۡŻݡ 

 

һĽѵϸıԡʱ
ͬԱ۹˾κηۿۡ
ݣǶҪܡͻʱҪȵԷдеĶ
ſʼǣ㶩ABCһټö
ʮҸ˾ԸķۿۡŻݨEE
̰ĵģԷͨҪʮ֪ǣ
ûжඩʮǵĹ˾ķۿۡŻݡ
任һַõҲӦˡ 

 

Ǹӵܣͺϲκ˳Ժõģ
ӦҪôŲŮˣʹ˾㲻Ǯ
ǵĻģ 

 


ӵȷǮ 

 

 

ÿǮ˶ 

 

һƪдܶǮ˿ģͨ˱ǿܼ
һЩ׷Ů˵ʱţţĺƣȻ
Ů˻ϲͰҲһЩܸеˣܶǮŮ
ϣȴδЧֻҵǮȤŮˡ֮
ķֱȡŮǮ̬кθܡ 

 

 

˭ǣ˭ӮĲ 

 

ע⣬еǮ˲ǻǮŮϣҪǻǮڡ
ϣŮֻǱǶѡ뷨ǣұ
ҪƣҪֻϺ˳һ
ԡһ棬С˿ҲǮˣС˻ǮŮ˵
ʱ˵رʵϣԷԸһЩõķӦõ
ͬܿľΪҪõԷĺøУԼΪ
ǣϸŮǡһС˺ӺǮķֱ 

 

Ӻ׷Ů˵ʱǻǣŮ
ûôͿǣԡ֤
ֵǣҲֻڳƪмһ


ǣҪĽɫȻӺ֮Сһ
ǵĶʱΪѾ߶ԷԶǡô
ܹǣ˵ϧ 

 

 

ǲԺǲԵķֱ 

 

һ£һСھưʶһλС˱
ϸȻͺСһĸҲ̫಻Ļʵ۵
ƨһλСοأλСĿܾ
ǻ֮ȥĲӬһôӺأ 

 

һӺھưһλСܻȾƣ
̬Ǿ֮ѡע⣬ΪԼǵҲ
˵ͺɶԡˡк㣬Ҫ
㣬ȥкˣĿҪģȷÿ
˶ġ˱ϸ󣬻к㣬Ȼ
òǣȥѿġŮˣֻһ
Ƕѡ 

 

 

ʧܵĻӣӺĻ 

 

һ棬СˣʧܵĻӣܻһֱ죬
㱨һУѯһУֱһҪ


װ绰ϴּ䣬ϣ뿪ƶ
һԼѡ 

 

ʶһѣͳһʧܻӵŮ
֡ΪʲôأŮ˲ҵǵӬʱ޲иڿ
ٺͲӬ̸ҵѾͻʱȥڨҲ
󷽵ģһʱŮ˶̸ֻǸС㽲
ΪֻС㽲Ļ֮ǰڨǸС˵Ķʼ
ռǿĻиˡͨʱŮ
ͻῪʼɺͻӭǶԱȷ 

 

 

˵ʧܣԼζ 

 

㱾ֻһͨˣֻҪŮ֮ǰڨǲӬ
ǳ۵ӰеĳǣڶԱ֮¾ͻлн
ɫλѻ˻ᣬǿͲӬ֮ĶԱȡͨС
ŮǰǱعؾģֺ̫ûʵ۰㣬ͷ
ҲСλӺͻȡ෴Ĳԣϵ
λСЦ 

 

ܻλŮЦ˵֪ΪʲôҪʶ
Ϊһ˨EE˿Ůͨͻ֪
˭ڶʮεŮѣˣͯʱ
ʦȻ˵ҵãʱ͵͵


ױƷãԼͿģһ˿Ů˾
ΪԼ绤ܺ찡ôλѴʱͻ
Ķ֣Ǹе˵ι㿴ǲǺܺ죿
С˺׵мˣϽ˵ûаҾûԣ
ÿġ 

 

˿СѾ廹֪飬ѾŴʯͷ׼
ҪŶ³ˡҵٳû侮ʯȻŮ˵㿴
˲ѵãҪúõϧͷС˵
ֵʵʡǴָԽǸŮС
ĺãͻԽãСֲΪҵʵڹ
С˵ķԽ½ڶԱ֮£ѵӺԽ
Ǹһʯߡ 

 

λܹ֮׵ľʹ֣Ϊһ
ʼĬԼǵĽɫŮƵΪ
һĸʵǡȥȴש 

 

˼ʹϵְ̳ϣܶ
שĶԼĸõõĻرҪ
βܡשأ 

 


һƶǧ 

 

 

ש 

 

һλڼôĳ˾ҷϣܹ
õϰʶְнĳι˾ҪĲŷǿ
ĦʩչĹ󣬵ͣ˸ôεĳͻϰʱ
ͰѴ³ʱ 

 

˾Ͷ˵ĲԴˣҲͬΪϰ
ûرıʾʲôҸʱϰ룺
ͼλĹͼֵ˴ۿˡ
һƬҪΪ˾Чͣȴֻһûж˼лл 

 

ǡһֻѪϣȴ˵лл¿ӡ
һ 

 

 

Ůϰڸ˵ķĹ 

 

һôѣһž꽻һŮAnnһ
ΣAnn͸¶֮ǰڱѩصĶ죬Ӷ׶Ķ
һСʱĳߵĳ̳˸ϸԡ
ֻ֮ܿЦ֧ԶԣԼԼAnn


һѶϢ뵽һ⣺Һͬʱº
Ⱦ˭ʱҶԸ˼뻹ûȫ͸û취ﵽ
ҵѡ 

 

⣬ǳ֮Ϊֻ塣˽ڡ
˼롹ѣΪ˼롹ߵˣвġ
ϴԴߡ 

 

 

ŮһͶ 

 

һžŰʱصǣһλѣ
ѧܣ̸͸¶Ů֮кܶĦҾ˳
һЩNLPļɺϵʵ࣬˺Ҳ쳣˷ܣӦ
һŮ顣 

 

Ҫһİťġ
ϴԴߡеġêңĽݾÿһŮ
ѽһЩ˺¶ʮȰȫ
ëȻĻʱŮ˺ȴһ־ư
ͻ׽׼ʱֵĸָɨ
סȻ˵ÿɰö֮
סĶͳĶ鰴ťÿһť
ʱͻѹȥÿһαжĿǣԺ
ԲԵͬĸж 


ŮһʱĦʱͿ׼ʱ
EEҪ׼ʲôʱأ 

 

Ҫ׼Ůѵϸ΢תʱʹǸ鰴ť
Ŀêı 

 

 

ͷĻѧ 

 

ע⣬ǲһֱͬһ䣬Ϊе
ֲͬĻѧáG
Testosterone߶ŮУСĵȣ
أOxytocinǿܸ֮кУĸ
ӺȻľͻкܶĴ߲أȻİԼı
ɰӤûչˡ̸ʱܿģͨ
ĵ͵͵ЦǣEndorphineDopamineĹЧ
־壬أadrenalinµġ 

 

 

˲ſó仯ܹ 

 

һĳʱͷжֲͬĻѧϳ֣
ͷԲܷųͬĻѧϳʮ롣Ҳ˵ѧܵŮ
ѷӵƢпܿٵľµ
ϰԼԼ˸СԼ


˸ШEE 

 

һ⺺УֻŮѷƢһ
ںͿŮѾִڸ
߾ġˡУǴţʵÿ
һתһʱмһСռġһ
Сռ䣬һҪˡÿһһԷ
ʽʽһʱһҪʽҪ׵Ĵ϶
ڻת۵Ŀռ֡ 

 

 

ԹͨӰ 

 

ʱλѧܣһŮ䶯Ŀռʱ׽׼ʱ
һЩӳռ䣬ȻֹȥҶ
鰴ťĿêʼʱеĪʼ
ǼʵҲʲô˵飬Ϳˡ
êѧһָжЩͻ
ɻĦ͡ 

 

ʵǿĹ˾̸ʱС
ĴļϣֻҪ㻹㣬Щû
ϵܣȻʱСĴ
ϣ˿޲ϿշԲһڵ
ɱ찢֣Ϊ㣬ʱСĴ


ļʱܻСҲ㣡֣ʵС
޹ģ 

 

 

Ůʱ޿׳ 

 

һ죬ѧܵŮ͸¶ϲĳֺŵࡣЩ
һͻܿĴӦŮ˻ԣ򾡿ȥԡ
ʲôأ 

 

һϵӽĿʱһλֹ߼α˵ʱ
̫̫ʱһƯĵŮ˾̫̫ͻ
Ư𣿡Ȼͻʵڶ⣺ұ
˭ȽƯҰΪʯ߷ٵͬھ
⡣ 

 

˵ԷȽƯĻô̫̫ȾŮ˸Ư
 

 

 

ŮϲЩʹԼʧ 

 

ע⣬֮Ի⣬ΪѾʶ
ƯŮ˾СвҪ˵̫̫ȽƯĻЩ
򡣿ϧһ˶ûǿĹ۲̫


̫زȽϴ㽫һ壺ԺһƯ
Ů˾ز̫̫ĸ¸ô죿 

 

Ҫ˵̫̫ȾŮ˸Ưһ㶼ףң
һκĸ˵ԺƯŮ˾أ˵
ǲǡԩԩ౨ʱˣ޺ʱͣʱ˿̣
ᰵؾɵİĻΪеŮ˶֣Ҳ
ȡȻҲ룬ȫŮ˶֣֪һƯ
ģEEͷ 

 

ĽͲܹÿζһȻͻˣ
ų֮Ϊͬھ⡣ϹľԼƯ
ģŻǻϹ̫̫һһ仰ͷ
ǱͬھÿһŮ˶һ棬Ϊֱ
ֳһ档 

 

 

ֵѧ 

 

Ҹ߸λα˵̫̫ı⣬ҪȫŮ
ϣֻ벻õķõѡҪ
ʱ͸Ļûֵˡֳ
ÿˣӰʦҲڵͷ 

 

Ҫ͸Ļ͵塣˵ϲʲô


͸ʲôֻҪԺ󣬱ֻҪһ㣬ϲĳ
Ҳеʽû˼ȻȥǸΪǼ
顣㽫ΣһĸȻģΪ
һΣеڶΣ˵ڶΣͻеΡֻҪһû
취ʱͻ㡣Ȼĸûмֵ
ģΪĸûֵͺûֵĻ˵Ⱥš 

 

Ȩı 

мֵĸΪҪҾ͸Ϊ
ҪҲŸ 

 



ҵѧܽھŮҪǼ
ֺŵʱֻ赭дӦĻش𲢷ǿ϶
ҲǷ񶨡ȻһϨEE 

 

 

һɳĸһɽļֵ 

 

Ůѽӵһͨĵ绰˵ѾˡϽ
ܳȥ׷ʲô¡˵ղžĳ˵
ǼֺţԾԡ˵һڵ࣬
ϡһxǣסˣȫ˵EE 

 

ŮһһηֳԭôóԵ
ӣͳûͬêǺţ˵


ɰ 

 

ǿܻʣΪʲôҪôСֶΣֻһѡ
ҪСЩСֶΣһû֮ǰǳ
ҪֵģһλҪͷλѧܣһλǰ
̣ϴһصʱǵڶγܣֱһ
һӿѾ飬˿ɰı 

 

Ȩı 

еļֵǼٵģԼֵǿԱŤ 

 



ͬģںͿͻĹУҲȫ˳ӿͻ
˼ĻҲѵõ𾴣ΪĸԼ
ĳѣһ׳롣ôǲǶԷҪĶ
أ 

 

ҲǡԸԸ㸶͸ʱҪȫ
Լ˼ŶԷΪ㡸ϲ
Ÿ˼ҽ͸ 

 

 

ۿ۵ѧ 

 

յģҵĳͣÿԵʱҸ
Ǯмֵ𣿸տʼʱмֵģö


֮ȻһҲڣϰûۿۣ
ͻ׷뷨 

 

һʼͲκۿۣͲļֵЩ
߿ܻ룺ǲеĴնĳĿŸۿۣտ
ʼʱǻмֵģһγԵøʱͻڴ
ۿۡ 

 

Ҫۿ۴мֵ벻ơʱۿۣ
ʱٶҲûۿۣʱԵҲۿۡ 

 

 

ש 

 

ǰλôѣʱϰ֪Ĺͣͺһ
ĶҪǮһҪѧǸ߾̵ĵԣȥ
ñ 

 

ٸӣϰ֪˾ĳģҪԵ
ϰ˵ŵ㡣ȻЩŵҲǲʵ
ʵϰеĴ̣ʱϰͻῪʼ̲ס
˵ȱȫг֤ʵ˵
ʱŰʾϰⲻѽһҪϰ㣬
Űשķʹ㸶ļֵߡ 

 


ԵĺǿĦʱǧҪСĽ롣
ѾеĴ̣һƬⲻϵȥΪͰµŵ㣬
ܻ᲻СĲЧɺܼ򵥣԰µȱ㹢ڻ
ȴϵάİ£ϣļֵߣֵ
Ĺ۵㣬ΪҪ֤İ²˵
ļֵѹٵһEEܻŪɷ׾ 

 


 

 

 

Ǻ͵ǵ 

 

ܶ˻˵ĳЩ˺дϰƻϰȵȣ
ǽᱻǵϰӰƵġʵǰ
ѾˣƲһ֮Ծ
ģͺڿħʱħʦһǷֻ
Ҫ۾ù죬а취ħʦأ 

 

 

ħʦ 

 

ǣΪÿͿóǵܣѧħ
֪Ҫ￴ǹؼħʦʽMisdirection
Ŀơ֫ԺһЩҪ
ط㿴һʱѾһӲˡҪ
ῴϰƣ֪￴ 

 

ϰƿԴ֫Ժ۲ǵNLP
ӰѧĳγУĽʡ֫Էӵ
켫ʱͻִʦߵƣһһʱ
ʦշ磩 

 


ҪҷһЩ˻ȥ⣬ܹӪ
ϰƵĹΪ̳ϣһЩ罻ϵӦֵĴϰͨ
ϤܹܲϰƣҪϲ
ǣ֪ʡ͡ķֱ 

 

ǿγ̵УЩϰܵѧԱʵһ⣺
ҽҵԱ£в߽еöʱǶ
úܲԸҪӰһᷴʻǣʶԷ
ֱӸָӣ 

 

 

ʣʵĲ 

 

󲿷ݲܻϰ˶Աģܹܲ
ڸҼƻ飿ʵģʽû
ЧʵģʽСʱĹͨʽ 

 

СʱҪʲôȥ桢Ҫʲôһѵȵȣ
ʵģʽĸͨġ裬ҿԲԳԶ
һ쵰⣿ְ֣ҿԲԲμѧУļУֹ
ͨģʽǱ̨ǰԼλɡߡ 

 

ָߵĽʽжöԷʶĲ
֪òĻͺڽѵǧҪһ
š 


ָӵĲ 

 

ΪһϰܣҪݵҪɫǡ䡹
ȰԼλ쵼ߡ 

 

쵼ǲҪʵģǸָӡǻ˵Ҫ
ڰѼƻŪҡҪڿƻ
顣ǲ˵ϣڰѼƻŪҡϣ
ʲô˼˼ԵĻҲû취
߿ܻʣܹܲá롻֣ 

 

ãҪעΪҵNLPγн
ȻĻʵͻзЧˡ
ʵڴԷǵȻ
ˡ 

 

Ȩı 

ʣ쵼߸ָӡ 

 



 

ճеǵķ 

 

ҲֻڹϸָӣѳԷҲָ
ġ˵Ҫ˵Ӻҳӡ
˼϶ῴϰĴʻһ


緶ϰ壬ҪȥȾƻԷʱǲҪҪȾƻ
ԷҲٻϲЩʲô 

 

ΪһʷһʵΪڶʷԼ
λǡ 

 

 

͸ҵʾ 

 

ʿǺһŮ˵һԼʱǧҪõһ
ʵɲԺҳȥԷҿԲԼȥ
Ϸ໰òҪŮҪһʵСȥ
ԼᡣǰԼΪҲ̫˽⣬ֱһEE 

 

ʱһڼôӡ̵һȥͣ
ԱCan I have a Big Mac pleaseҿԲҪһ
ʱúYes you can, but do you want it
ҪҪҪأһ죬֪ǲү
ҵϡ 

 

ŮˡɲԺҳȥԷʱԷһܹ
ȷ֪ʣܻʶľΪʲô
ܹһˡ룺һԷͽҳԷ
ֲСӣΪʲôҪҿԻǲԣ 

 


ͬģҪɽʱҲӦʣΪһ
ʶԷҪҪͲ쵼ˡ 

 

 

ǵ 

 

ԼλǵˣǵĲԶԷΪء
취ȥ˽Է磬ԷϲȾƣȥȲ裬Է
ϲձˣǴҾȥ˾˭ǣһǵΪ
һʱȻҪǣҾԶĬԼˡֻҪ
ǣļֵͻˡ 

 

ҲΪʲôŮ˻ᡸвŮһɡ
˳ȡ˴ѶЩѶ衢áŮѡý
壬ЩûпǵϹǿγ̵ˡϣ
Щ󵼵ѶһѶϢˣҪŮ˵Ҫ
ǻ΢µĹػȵȣͻԶǶԵģ 

 

ŮȻ˵ϲڵĻ
ĽӰ죬ǻֿķǵķӦǵǵȨı
򣺲Ҫ˽ĻҪΪ 

 

 


ͶͷĿ֮ͬ 

 

ݻĽǶȣڹŴڻзֳĶ
̥ӾͻˣжҲˣһҪԶ
ıȺĶһ䣬䶼
Ӵ󣬿ȽйԡͨԺԼȺ
κεĴԽ䣬ĴԶҲϣ佻䣬Ϊ̥
󣬵õӴ͹ǿչˣȽаȫУ
Ҳǰַοһӳһôǿİְ
һҲԱһ 

 

ͬĹŴʱಿ䣬Ҳѭģʽԭʼʱ
ͨҲϸߴ͵ģҹŴʵ۶ֹ
һ£Ŵйкǧ֮˵һʵ岻ߣҲ
Ҫ̴ӻѻʵ۵ʵŪôһ͸һ㣬ǰݼ
ʱῴ߸ϡӽŮ˻ᱻЩԵ
 

 

ǲ̸ʵ۵ĺǧҲԹ۲쵽ܶҵ
ҵңڴҵУڳڸָӶĥ倳һԵ
ҲȻһЩͶͱ 

 

λϰĿ϶ܿİɣԭҺɫ
ŮԼͶͱѡɫ֮ͽֻ˵ԭôɫΪ
䣬ֻγϰ⣬๤


Ľ飬ѵѶ˾ҹѡ̶ľ
ǵȨıγ̣ѧһЩϹֶΡ 

 

Ǽ㲻ǻʵۻϰĻŮ 

 

 

ŮҪİȫеʲô 

 

ʵֻҪܹöİ¾ͿˣΪ
ŮԶ׷ȫУܹ쵼Ż
϶һˣŮÿһҪͺ
ȥʵУΪѾˣ䡣 

 

ҲǺܶ׷Ůʧܵĵط̫ˣֻ˳
Ů˵˼ȥǡҲΪʲô˲Ů˲ԭ
ʵŮ˲ǰˣֻûиõѡˡ 

 

ͨȫ˳һŮ˵˼ȥȫ˳
Ů˵˼ʱ㡣Ů׷ȫУȫѡ
Ǻһһ𡣵˺ͺ˻ʱ򣬻
ȽϽӽһ䡣㲻ܹŮˣڹŴͶȺ
УкܴĹͷḻԴ׷
Ů˵ʱ򣬾ǽɫѡ 

 

 


еǵĲ 

 

ϰҪȾʱ˵ȥABCưɺȾơ
Էʱ˵öһȥձ͡Ѿ
ȥֻ֪ͨѡĲܽܣ
˶ 

 

˶ܼ򵥣㲻뵽ABCư
ȾƣͿ˵Ŷ³ȻܺĿ㣬
˵ãǵCDEȥȾƣһ֪
ܣȫǾֻһʽ㳦һҪԣҵ
ȥһΣڶΨEE 

 

ͨûϹȨıγ̵ˣûлⱾˣ
ܾ˼ҵһԺԷʽ루ǺȾƣΨһ
ͬǻ˵ص㣩ͻ᲻˼ܾڶˡǻȻЩ
ĲԸ⣬ҵĽڸԼȻûȾƣ
ô飬ҵĿͻҲþǧؼҲ
ûʲôĿEEһǶԱȽӢĵ̸֮Ϊ
de-link. 

 

Ȩı 

ȼÿ˶ָӣ 

ܲ 

 




˲ܻʲô˺ܺóԣ㡸һ
ҪԿ˵һҪԹҲ͹ݡע⣬û
˵粻ҪֻΪĸҪʣ
Ż硣ǡ 

 

⣬ϰԷһ˵ʹ
ݳܺóԣһԾǣΪǿ㣬
㿴˵ϵݳʱһῴǮʹ֪
һĸǮΧڣҲͲ̫߼۵ʳ
㲻㲻ӦˣĻ㰮Զ
͵ʳ 

 

ϰʱҪԶһ³һѼ
Ƥţ೴ҶָŲ˶˵Զһɡ
ֻܻ˵ԣԣһԼ
򡸲Ѿˡϰһǣֽ̲
ùǰ˵٣üһһҪԿһ˼
ѾǰЮһԡϰǱ̨ǣ
ˡ 

 

ҪΪֻǴϰŻõļһЩŮҲһС
Щܶ׷ŮˡԽ׷Ů˻Խϰָˡ
˵ںȾʱҪҪһ㣬Ҳƿ
ơһ㽲һıȻͰ㵹ƣٸ
˵ɱ 

 


ϵǲ 

 

Щϰڲ֪ΪԼδĵ۹̺·ġƽʱ
쵼㣬ҲڳԷȾʱǲϵ쵼Ķ֡ͻ
Ӧ̡ʽ⽻ʱʱѾϰ쵼
ȫùԹԵģģڻûԼǷԸ
ǰͷϺΪѾͬ 

 

Ҫõ쵼ȨӰǵ˫ʱſ
ʼģһʶԷʱҪʼˣƽվҪˡЩѧԱ
ң᲻̫ӣһҪԺ᲻
ϵĽûеĻܲƽһ֮
ĻǲԸ 

 

ҸˣΪû㹻ʱȥ룬Ҳ
̫ࡣκˣԼǡлϰ
쵼ߵΪԷ쵼ˣС 

 

κʱ㶼ҪŰԼǡ쵼ߡǲָӱ
ˡΪ쵼ߵǣܹ׵Ĳɫա 

 


  

Ӱѧ׬Ǯ׷ 

 

 

ǵġȨıγУͨЩӰ
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