转载无忧雅思网 吴建业老师博客《跟吴老师学美文》之四

英语学徒

英赛特雅思 吴建业老师的博客美文之四

Below is a list of the health benefits of eating fruit or vegetables:

· Reduced risk of a stroke and other cardiovascular diseases【心血管疾病】

· Reduced risk of developing type 2 diabetes 【糖尿病】

· Reduced risk of developing certain cancers, including mouth, stomach and colon or bowel cancers

· Reduced risk of developing coronary heart disease 【冠心病】

· Reduced risk of developing kidney stones 【肾结石】and osteoporosis 【骨质疏松】

Eating fruit as part of your daily diet will make you feel better, look better, and be more active and healthy. Any fruit will do, dried, frozen, fresh or tinned. Why not eat fruit instead of chocolate or crisps as a snack, or enjoy it dried over your breakfast cereal? It’s easy to enjoy fruit as part of your diet, and much healthier too.